Shake and Bake
Workouts
Monday 4/26/21 @ 10:12 AM
✅
590kj
90rpm
48%
22mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Saturday 5/9/20 @ 4:31 PM
✅
1331kj
92rpm
51%
23mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Sunday 6/21/20 @ 5:6 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 3:43 PM
✅
195kj
84rpm
38%
17mph
Saturday 4/11/20 @ 3:55 PM
✅
1427kj
90rpm
54%
24mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Wednesday 7/8/20 @ 9:45 PM
✅
990kj
91rpm
53%
24mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Monday 1/18/21 @ 11:8 AM
✅
593kj
89rpm
49%
22mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Monday 5/11/20 @ 10:22 PM
✅
604kj
88rpm
50%
22mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Friday 4/3/20 @ 12:29 PM
✅
839kj
90rpm
50%
23mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Thursday 9/6/18 @ 4:25 PM
✅
707kj
86rpm
51%
24mph
Saturday 9/8/18 @ 2:9 PM
300kj
85rpm
35%
16mph
Monday 1/22/18 @ 11:18 PM
✅
429kj
84rpm
45%
20mph
Saturday 8/4/18 @ 3:46 AM
279kj
86rpm
37%
16mph
Workouts
634
kj
Saturday 5/9/20
kj
Sunday 6/21/20
655
kj
Saturday 3/6/21
307
kj
Monday 1/18/21
340
kj
Friday 5/15/20
462
kj
Sunday 7/14/19