Shake and Bake
Workouts
Tuesday 8/13/19 @ 11:39 AM
✅
432kj
80rpm
47%
20mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Saturday 1/18/20 @ 5:33 PM
✅
74kj
88rpm
40%
18mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Sunday 7/5/20 @ 2:11 PM
✅
272kj
81rpm
46%
19mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Wednesday 10/2/19 @ 10:47 AM
✅
421kj
77rpm
49%
19mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Saturday 2/16/19 @ 2:24 PM
✅
589kj
79rpm
48%
20mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Monday 6/24/19 @ 11:47 AM
✅
423kj
83rpm
45%
19mph
Monday 7/1/19 @ 12:14 AM
286kj
82rpm
39%
17mph
Monday 4/22/19 @ 11:39 AM
✅
412kj
85rpm
43%
19mph
Tuesday 4/23/19 @ 1:54 PM
236kj
89rpm
33%
15mph
Wednesday 1/9/19 @ 5:1 PM
✅
409kj
86rpm
44%
19mph
Sunday 1/13/19 @ 12:56 AM
210kj
83rpm
34%
15mph
Thursday 4/12/18 @ 10:47 AM
✅
235kj
79rpm
45%
18mph
Sunday 4/8/18 @ 4:29 PM
163kj
75rpm
39%
15mph
Friday 2/23/18 @ 10:7 AM
✅
363kj
77rpm
45%
18mph
Sunday 2/18/18 @ 11:38 PM
239kj
70rpm
41%
15mph
Workouts
214
kj
Wednesday 6/3/20
151
kj
Wednesday 5/15/19
297
kj
Sunday 3/31/19
210
kj
Sunday 1/13/19