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Shake and Bake
bboomer
Amelia Island, FL
48 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
41
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Monday 12/25/23 @ 2:45 PM
218
kj
80
rpm
42
%
18
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Monday 12/18/23 @ 2:59 PM
✅
225
kj
80
rpm
42
%
18
mph
Saturday 12/21/19 @ 5:38 PM
✅
554
kj
82
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/21/19 @ 5:44 PM
510
kj
79
rpm
46
%
19
mph
Sunday 8/9/20 @ 1:40 PM
✅
575
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 12:0 PM
537
kj
73
rpm
48
%
19
mph
Sunday 9/6/20 @ 1:51 PM
✅
572
kj
77
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 11:59 AM
533
kj
72
rpm
49
%
19
mph
Wednesday 7/29/20 @ 10:45 AM
392
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/3/20 @ 1:29 PM
✅
402
kj
75
rpm
48
%
19
mph
Monday 4/27/20 @ 12:38 PM
62
kj
85
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 1/27/20 @ 4:5 PM
✅
71
kj
75
rpm
44
%
17
mph
Tuesday 4/30/19 @ 11:28 AM
276
kj
76
rpm
48
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/17 @ 4:26 PM
✅
306
kj
78
rpm
49
%
20
mph
Friday 12/14/18 @ 11:56 AM
298
kj
74
rpm
50
%
20
mph
30 min Climb Ride
Jennifer Jacobs
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Monday 8/20/18 @ 2:27 PM
✅
384
kj
74
rpm
56
%
22
mph
Tuesday 12/4/18 @ 11:59 AM
✅
408
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/10/18 @ 11:58 AM
400
kj
80
rpm
45
%
19
mph
Tuesday 5/22/18 @ 10:47 AM
305
kj
73
rpm
43
%
17
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 5/20/18 @ 1:26 PM
✅
352
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
48 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
41
Beat bboomer
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Christine D'Ercole
View Class
Share
218
kj
Monday 12/25/23
✅
225
kj
Monday 12/18/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Saturday 12/21/19
510
kj
Saturday 12/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
575
kj
Sunday 8/9/20
537
kj
Saturday 8/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
572
kj
Sunday 9/6/20
533
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
392
kj
Wednesday 7/29/20
✅
402
kj
Friday 7/3/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
62
kj
Monday 4/27/20
✅
71
kj
Monday 1/27/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 4/30/19
✅
306
kj
Monday 11/13/17
30 min Climb Ride
Jennifer Jacobs
View Class
Share
298
kj
Friday 12/14/18
✅
384
kj
Monday 8/20/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Tuesday 12/4/18
400
kj
Monday 9/10/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
305
kj
Tuesday 5/22/18
✅
352
kj
Sunday 5/20/18
Previous Workouts
Next Workouts