Shake and Bake
Workouts
Saturday 6/4/22 @ 11:26 AM
✅
752kj
82rpm
47%
20mph
Saturday 6/4/22 @ 6:23 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 11:47 AM
✅
445kj
84rpm
45%
20mph
Monday 4/4/22 @ 12:45 AM
314kj
59rpm
51%
17mph
Tuesday 2/4/20 @ 5:36 PM
411kj
81rpm
46%
19mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Sunday 11/29/20 @ 2:45 PM
605kj
81rpm
48%
20mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Sunday 11/15/20 @ 4:16 PM
✅
240kj
80rpm
45%
18mph
Tuesday 10/27/20 @ 10:55 AM
223kj
65rpm
49%
18mph
Saturday 8/3/19 @ 4:36 PM
879kj
77rpm
49%
20mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Sunday 5/17/20 @ 1:47 PM
261kj
83rpm
45%
19mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Tuesday 3/10/20 @ 11:38 AM
✅
70kj
91rpm
37%
17mph
Tuesday 3/3/20 @ 3:5 PM
64kj
72rpm
42%
16mph
Monday 3/16/20 @ 12:17 PM
229kj
73rpm
54%
21mph
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Saturday 12/28/19 @ 1:49 PM
✅
255kj
76rpm
47%
19mph
Friday 12/27/19 @ 5:31 PM
210kj
74rpm
43%
17mph
Workouts
kj
Saturday 6/4/22
411
kj
Tuesday 2/4/20
605
kj
Sunday 11/29/20
879
kj
Saturday 8/3/19
261
kj
Sunday 5/17/20
210
kj
Friday 12/27/19