Shake and Bake
Workouts
Wednesday 12/27/23 @ 4:57 PM
✅
610kj
76rpm
56%
22mph
Thursday 1/18/24 @ 12:27 AM
441kj
78rpm
48%
20mph
Thursday 3/3/22 @ 12:40 PM
✅
253kj
66rpm
60%
22mph
Thursday 3/3/22 @ 3:16 PM
170kj
83rpm
43%
19mph
Thursday 2/24/22 @ 12:38 PM
✅
247kj
77rpm
53%
22mph
Tuesday 3/1/22 @ 2:46 PM
198kj
85rpm
45%
20mph
Wednesday 10/28/20 @ 11:38 AM
✅
152kj
70rpm
52%
20mph
Saturday 12/12/20 @ 3:3 PM
134kj
72rpm
50%
19mph
Friday 10/23/20 @ 11:8 AM
✅
165kj
67rpm
56%
21mph
Wednesday 10/28/20 @ 4:6 PM
143kj
84rpm
45%
20mph
Monday 4/20/20 @ 11:41 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 3:3 PM
✅
224kj
83rpm
49%
21mph
Friday 3/13/20 @ 11:54 AM
✅
177kj
71rpm
55%
21mph
Saturday 3/21/20 @ 3:46 PM
153kj
83rpm
47%
20mph
Thursday 1/24/19 @ 1:15 PM
65kj
70rpm
44%
17mph
Saturday 2/2/19 @ 3:0 PM
✅
86kj
88rpm
43%
19mph
Saturday 11/24/18 @ 6:28 PM
167kj
78rpm
45%
18mph
Friday 11/9/18 @ 2:51 PM
✅
194kj
80rpm
47%
20mph
Monday 6/11/18 @ 11:37 AM
49kj
73rpm
38%
15mph
Wednesday 5/16/18 @ 2:16 PM
✅
64kj
90rpm
37%
17mph
Workouts
134
kj
Saturday 12/12/20