Shake and Bake

Workouts

Thursday 10/19/23 @ 10:12 PM
βœ…
148kj
80rpm
42%
18mph
20 min Pop Punk Ride
Kendall Toole
Tuesday 9/5/23 @ 10:49 AM
123kj
67rpm
43%
16mph
Wednesday 4/20/22 @ 9:37 PM
177kj
84rpm
44%
19mph
20 min Pop Ride
Jess King
Monday 4/4/22 @ 9:1 PM
βœ…
186kj
92rpm
42%
19mph
Tuesday 6/8/21 @ 8:58 PM
155kj
82rpm
43%
18mph
20 min 90s Rock Ride
Emma Lovewell
Wednesday 6/9/21 @ 10:33 PM
βœ…
168kj
80rpm
44%
19mph
Thursday 3/11/21 @ 9:57 PM
322kj
75rpm
44%
17mph
45 min 90s Ride
Emma Lovewell
Thursday 3/11/21 @ 9:58 PM
βœ…
397kj
75rpm
47%
19mph
Saturday 7/27/19 @ 3:39 PM
βœ…
371kj
77rpm
46%
18mph
45 min MusicFest Ride
Jess King
Friday 5/15/20 @ 8:56 PM
369kj
61rpm
53%
18mph
Monday 5/11/20 @ 4:27 PM
222kj
71rpm
46%
18mph
30 min House Ride: Live from Home
Jess King
Monday 5/11/20 @ 4:36 PM
βœ…
301kj
67rpm
59%
22mph
Saturday 4/18/20 @ 5:50 PM
148kj
79rpm
43%
18mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 7:52 PM
βœ…
198kj
62rpm
57%
20mph
Sunday 4/5/20 @ 10:4 PM
148kj
72rpm
47%
18mph
20 min Climb Ride
Jess King
Sunday 3/22/20 @ 3:49 PM
βœ…
207kj
66rpm
54%
19mph
Saturday 11/17/18 @ 10:30 PM
225kj
77rpm
44%
18mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Friday 2/15/19 @ 11:23 AM
βœ…
237kj
70rpm
48%
18mph
Sunday 6/25/17 @ 9:4 PM
133kj
75rpm
35%
14mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 12/4/18 @ 11:24 AM
βœ…
175kj
78rpm
39%
16mph

Workouts

20 min Pop Punk Ride
Kendall Toole
βœ… 148 kj
Thursday 10/19/23
123 kj
Tuesday 9/5/23
20 min Pop Ride
Jess King
177 kj
Wednesday 4/20/22
βœ… 186 kj
Monday 4/4/22
20 min 90s Rock Ride
Emma Lovewell
155 kj
Tuesday 6/8/21
βœ… 168 kj
Wednesday 6/9/21
45 min 90s Ride
Emma Lovewell
322 kj
Thursday 3/11/21
βœ… 397 kj
Thursday 3/11/21
45 min MusicFest Ride
Jess King
βœ… 371 kj
Saturday 7/27/19
369 kj
Friday 5/15/20
30 min House Ride: Live from Home
Jess King
222 kj
Monday 5/11/20
βœ… 301 kj
Monday 5/11/20
20 min Feel Good Ride
Ally Love
148 kj
Saturday 4/18/20
βœ… 198 kj
Sunday 4/12/20
20 min Climb Ride
Jess King
148 kj
Sunday 4/5/20
βœ… 207 kj
Sunday 3/22/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
225 kj
Saturday 11/17/18
βœ… 237 kj
Friday 2/15/19
30 min Advanced Beginner Ride
Hannah Corbin
133 kj
Sunday 6/25/17
βœ… 175 kj
Tuesday 12/4/18