Shake and Bake
VS
Workouts
Wednesday 9/20/23 @ 3:27 PM
✅
400kj
90rpm
58%
26mph
Monday 10/2/23 @ 10:49 AM
312kj
81rpm
55%
23mph
Wednesday 7/27/22 @ 2:11 PM
✅
858kj
88rpm
58%
25mph
Sunday 7/12/20 @ 11:0 AM
233kj
83rpm
34%
15mph
Wednesday 9/15/21 @ 2:53 PM
✅
569kj
91rpm
57%
25mph
Tuesday 10/13/20 @ 10:59 AM
145kj
82rpm
34%
14mph
Wednesday 9/7/22 @ 2:57 PM
✅
887kj
92rpm
57%
26mph
Sunday 4/24/22 @ 2:12 PM
226kj
80rpm
34%
14mph
Friday 12/31/21 @ 3:17 PM
✅
843kj
91rpm
56%
25mph
Saturday 12/4/21 @ 12:45 PM
235kj
79rpm
35%
15mph
Thursday 11/18/21 @ 1:56 PM
✅
440kj
88rpm
52%
23mph
Thursday 1/7/21 @ 12:53 PM
146kj
73rpm
35%
14mph
Friday 10/29/21 @ 3:52 PM
✅
498kj
90rpm
54%
24mph
Sunday 11/14/21 @ 2:20 PM
102kj
60rpm
35%
11mph
Wednesday 7/28/21 @ 1:21 PM
✅
862kj
93rpm
56%
25mph
Saturday 11/21/20 @ 11:12 AM
237kj
80rpm
35%
15mph
Monday 6/28/21 @ 2:32 PM
✅
560kj
93rpm
55%
25mph
Thursday 5/21/20 @ 11:26 AM
150kj
89rpm
33%
15mph
Thursday 12/24/20 @ 12:9 PM
✅
946kj
86rpm
55%
24mph
Saturday 12/12/20 @ 1:22 PM
297kj
81rpm
34%
14mph
bartboy
#NJ Exit 18
125
🔥
VS
alexielawless
@alexisisal Jupiter, FL
3
Workouts
233
kj
Sunday 7/12/20
145
kj
Tuesday 10/13/20
146
kj
Thursday 1/7/21
102
kj
Sunday 11/14/21
237
kj
Saturday 11/21/20
150
kj
Thursday 5/21/20
297
kj
Saturday 12/12/20