Shake and Bake
Workouts
Tuesday 6/14/22 @ 2:43 PM
85kj
69rpm
37%
14mph
Friday 7/1/22 @ 11:50 AM
✅
127kj
71rpm
44%
16mph
Tuesday 1/26/21 @ 11:6 PM
164kj
67rpm
42%
15mph
Thursday 1/28/21 @ 12:27 PM
✅
252kj
68rpm
52%
18mph
Monday 12/7/20 @ 1:3 PM
41kj
75rpm
33%
14mph
Saturday 12/12/20 @ 2:34 PM
✅
73kj
81rpm
41%
17mph
Friday 11/27/20 @ 1:44 PM
255kj
67rpm
43%
15mph
Saturday 11/28/20 @ 12:43 PM
✅
346kj
70rpm
48%
18mph
Wednesday 7/29/20 @ 11:28 PM
✅
240kj
73rpm
46%
18mph
Thursday 8/6/20 @ 11:54 AM
230kj
69rpm
49%
18mph
Wednesday 7/22/20 @ 11:29 PM
278kj
68rpm
44%
16mph
Wednesday 7/22/20 @ 11:26 PM
✅
312kj
69rpm
46%
17mph
Friday 3/6/20 @ 12:51 PM
192kj
71rpm
43%
16mph
Thursday 4/9/20 @ 4:13 PM
✅
206kj
72rpm
44%
17mph
Sunday 5/10/20 @ 12:53 PM
142kj
74rpm
36%
14mph
Saturday 5/9/20 @ 1:8 PM
✅
166kj
76rpm
38%
16mph
Saturday 2/8/20 @ 3:25 PM
✅
306kj
68rpm
45%
16mph
Sunday 2/9/20 @ 2:1 PM
252kj
0rpm
0%
0mph
Monday 1/20/20 @ 5:31 PM
✅
89kj
58rpm
33%
11mph
Friday 1/24/20 @ 12:44 PM
kj
rpm
%
0mph
Workouts
142
kj
Sunday 5/10/20
252
kj
Sunday 2/9/20