Shake and Bake

Workouts

Saturday 3/23/24 @ 2:10 PM
58kj
69rpm
42%
16mph
10 min Climb Ride
Hannah Frankson
Tuesday 3/22/22 @ 11:46 AM
βœ…
69kj
73rpm
44%
17mph
Friday 5/5/23 @ 11:21 AM
158kj
74rpm
38%
15mph
30 min Star Wars Ride
Sam Yo
Thursday 5/4/23 @ 12:16 PM
βœ…
195kj
79rpm
40%
17mph
Sunday 1/1/23 @ 3:45 PM
119kj
67rpm
43%
16mph
20 min Holiday Ride
Kendall Toole
Saturday 12/19/20 @ 4:22 PM
βœ…
143kj
75rpm
44%
17mph
Tuesday 7/5/22 @ 3:29 PM
245kj
78rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 1:58 PM
βœ…
302kj
94rpm
35%
17mph
Tuesday 2/8/22 @ 8:35 PM
140kj
73rpm
37%
14mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:30 PM
βœ…
191kj
80rpm
40%
17mph
Friday 2/4/22 @ 4:43 PM
54kj
68rpm
41%
15mph
10 min Climb Ride
Emma Lovewell
Wednesday 2/9/22 @ 11:15 PM
βœ…
70kj
69rpm
46%
17mph
Saturday 2/5/22 @ 2:57 PM
59kj
71rpm
35%
13mph
15 min Low Impact Ride
Hannah Corbin
Saturday 2/5/22 @ 2:53 PM
βœ…
76kj
76rpm
38%
15mph
Thursday 8/26/21 @ 12:41 PM
37kj
77rpm
32%
13mph
10 min Low Impact Ride
Olivia Amato
Friday 4/2/21 @ 12:39 PM
βœ…
56kj
89rpm
35%
16mph
Friday 2/5/21 @ 4:8 PM
61kj
64rpm
46%
16mph
10 min Climb Ride
Ben Alldis
Thursday 1/28/21 @ 11:48 AM
βœ…
62kj
71rpm
43%
16mph
Thursday 5/28/20 @ 12:44 PM
123kj
66rpm
31%
11mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 8/22/20 @ 1:47 PM
βœ…
273kj
77rpm
40%
16mph

Workouts

10 min Climb Ride
Hannah Frankson
58 kj
Saturday 3/23/24
βœ… 69 kj
Tuesday 3/22/22
30 min Star Wars Ride
Sam Yo
158 kj
Friday 5/5/23
βœ… 195 kj
Thursday 5/4/23
20 min Holiday Ride
Kendall Toole
119 kj
Sunday 1/1/23
βœ… 143 kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
245 kj
Tuesday 7/5/22
βœ… 302 kj
Monday 2/22/21
30 min Disney Ride
Emma Lovewell
140 kj
Tuesday 2/8/22
βœ… 191 kj
Sunday 1/16/22
10 min Climb Ride
Emma Lovewell
54 kj
Friday 2/4/22
βœ… 70 kj
Wednesday 2/9/22
15 min Low Impact Ride
Hannah Corbin
59 kj
Saturday 2/5/22
βœ… 76 kj
Saturday 2/5/22
10 min Low Impact Ride
Olivia Amato
37 kj
Thursday 8/26/21
βœ… 56 kj
Friday 4/2/21
10 min Climb Ride
Ben Alldis
61 kj
Friday 2/5/21
βœ… 62 kj
Thursday 1/28/21
45 min Billy Joel Ride
Jenn Sherman
123 kj
Thursday 5/28/20
βœ… 273 kj
Saturday 8/22/20