Shake and Bake
Workouts
Thursday 6/2/22 @ 1:36 PM
63kj
75rpm
34%
14mph
Tuesday 3/17/20 @ 6:35 PM
✅
147kj
68rpm
52%
19mph
Monday 1/3/22 @ 5:28 PM
38kj
63rpm
37%
13mph
Sunday 12/27/20 @ 6:3 PM
✅
49kj
83rpm
34%
15mph
Monday 11/29/21 @ 4:18 PM
99kj
73rpm
38%
15mph
Thursday 12/2/21 @ 1:12 PM
✅
121kj
87rpm
37%
16mph
Sunday 6/13/21 @ 3:9 PM
72kj
69rpm
34%
13mph
Friday 4/17/20 @ 1:58 PM
✅
161kj
78rpm
45%
18mph
Friday 12/11/20 @ 3:19 PM
87kj
74rpm
36%
14mph
Sunday 4/19/20 @ 5:25 PM
✅
127kj
77rpm
41%
16mph
Monday 4/5/21 @ 12:14 PM
150kj
70rpm
39%
15mph
Saturday 4/3/21 @ 1:35 PM
✅
183kj
74rpm
42%
16mph
Wednesday 7/1/20 @ 8:6 PM
✅
174kj
73rpm
41%
16mph
Wednesday 3/3/21 @ 1:48 PM
154kj
75rpm
38%
15mph
Friday 1/22/21 @ 5:57 PM
68kj
66rpm
39%
14mph
Wednesday 1/20/21 @ 1:34 PM
✅
73kj
90rpm
32%
15mph
Saturday 1/9/21 @ 7:13 PM
55kj
75rpm
33%
13mph
Saturday 1/9/21 @ 7:10 PM
✅
108kj
81rpm
41%
17mph
Saturday 1/9/21 @ 4:56 PM
114kj
75rpm
33%
13mph
Saturday 1/9/21 @ 4:59 PM
✅
229kj
78rpm
44%
18mph