Shake and Bake
Workouts
Thursday 3/31/22 @ 3:54 AM
✅
390kj
80rpm
45%
19mph
Monday 3/28/22 @ 7:21 PM
378kj
84rpm
43%
18mph
Friday 1/27/23 @ 5:57 AM
229kj
83rpm
41%
18mph
Monday 4/3/23 @ 1:11 PM
✅
229kj
91rpm
38%
18mph
Friday 10/9/20 @ 2:39 AM
✅
303kj
93rpm
43%
20mph
Tuesday 10/6/20 @ 1:3 PM
212kj
85rpm
39%
17mph
Monday 12/12/22 @ 4:58 AM
616kj
81rpm
43%
18mph
Friday 12/9/22 @ 9:46 PM
✅
636kj
80rpm
44%
19mph
Tuesday 11/29/22 @ 4:7 AM
503kj
81rpm
44%
19mph
Wednesday 11/30/22 @ 9:34 PM
✅
509kj
83rpm
43%
19mph
Friday 10/14/22 @ 4:2 AM
✅
260kj
81rpm
44%
19mph
Tuesday 11/1/22 @ 1:0 PM
229kj
85rpm
40%
18mph
Friday 9/16/22 @ 3:5 AM
268kj
82rpm
45%
19mph
Tuesday 3/15/22 @ 9:19 PM
✅
316kj
83rpm
47%
20mph
Thursday 2/25/21 @ 4:20 AM
✅
394kj
84rpm
43%
19mph
Wednesday 7/6/22 @ 1:8 PM
356kj
86rpm
39%
17mph
Monday 10/18/21 @ 3:38 AM
✅
261kj
89rpm
42%
19mph
Thursday 10/7/21 @ 1:40 PM
220kj
90rpm
39%
18mph
Friday 6/26/20 @ 12:50 PM
✅
264kj
96rpm
39%
19mph
Friday 9/18/20 @ 1:5 PM
181kj
86rpm
38%
17mph
Workouts
229
kj
Friday 1/27/23
212
kj
Tuesday 10/6/20
616
kj
Monday 12/12/22
503
kj
Tuesday 11/29/22
229
kj
Tuesday 11/1/22
268
kj
Friday 9/16/22
220
kj
Thursday 10/7/21
181
kj
Friday 9/18/20