Shake and Bake
Workouts
Sunday 1/23/22 @ 5:4 AM
✅
398kj
84rpm
47%
19mph
Tuesday 9/19/23 @ 3:24 AM
381kj
85rpm
42%
18mph
Monday 8/9/21 @ 4:45 AM
386kj
83rpm
43%
19mph
Thursday 4/22/21 @ 9:47 AM
✅
453kj
91rpm
43%
20mph
Thursday 12/2/21 @ 5:31 AM
✅
201kj
79rpm
49%
20mph
Monday 11/29/21 @ 11:30 PM
150kj
78rpm
44%
17mph
Thursday 9/30/21 @ 4:4 AM
✅
250kj
87rpm
41%
18mph
Monday 10/4/21 @ 5:1 AM
198kj
88rpm
37%
17mph
Sunday 7/4/21 @ 4:39 AM
✅
173kj
88rpm
42%
19mph
Sunday 6/20/21 @ 4:21 AM
153kj
91rpm
38%
18mph
Monday 6/7/21 @ 3:31 AM
✅
852kj
83rpm
45%
20mph
Thursday 8/13/20 @ 2:56 PM
797kj
86rpm
43%
19mph
Wednesday 7/8/20 @ 1:54 AM
✅
554kj
84rpm
45%
19mph
Friday 6/12/20 @ 4:43 PM
529kj
85rpm
42%
18mph
Thursday 5/28/20 @ 4:18 AM
✅
254kj
82rpm
43%
19mph
Thursday 5/28/20 @ 11:59 AM
196kj
88rpm
37%
17mph
Thursday 12/24/20 @ 4:30 PM
✅
391kj
80rpm
45%
19mph
Tuesday 7/21/20 @ 10:41 AM
340kj
83rpm
41%
18mph
Tuesday 5/12/20 @ 3:1 AM
✅
376kj
83rpm
43%
19mph
Thursday 5/14/20 @ 12:48 AM
318kj
83rpm
40%
17mph
Workouts
150
kj
Monday 11/29/21
198
kj
Monday 10/4/21
797
kj
Thursday 8/13/20
196
kj
Thursday 5/28/20
340
kj
Tuesday 7/21/20
318
kj
Thursday 5/14/20