Shake and Bake
Workouts
Wednesday 2/2/22 @ 5:42 AM
271kj
83rpm
44%
19mph
Thursday 6/3/21 @ 3:15 AM
✅
272kj
80rpm
46%
19mph
Tuesday 9/12/23 @ 3:57 AM
✅
361kj
79rpm
43%
18mph
Wednesday 6/21/23 @ 1:58 PM
347kj
78rpm
43%
18mph
Tuesday 9/20/22 @ 4:39 AM
✅
401kj
81rpm
44%
19mph
Thursday 9/22/22 @ 2:48 AM
390kj
78rpm
44%
18mph
Thursday 1/19/23 @ 4:57 AM
✅
356kj
80rpm
43%
18mph
Tuesday 1/17/23 @ 2:37 AM
352kj
80rpm
42%
18mph
Friday 5/28/21 @ 4:29 AM
264kj
83rpm
44%
19mph
Monday 8/23/21 @ 2:22 AM
✅
273kj
81rpm
45%
19mph
Friday 9/9/22 @ 3:54 AM
522kj
82rpm
44%
19mph
Sunday 2/13/22 @ 5:4 AM
✅
552kj
78rpm
46%
19mph
Monday 4/11/22 @ 3:16 AM
400kj
80rpm
45%
19mph
Sunday 10/24/21 @ 3:29 AM
✅
401kj
81rpm
45%
19mph
Wednesday 8/10/22 @ 3:22 AM
262kj
82rpm
44%
19mph
Saturday 7/2/22 @ 3:23 AM
✅
263kj
81rpm
44%
19mph
Friday 6/4/21 @ 4:21 AM
527kj
82rpm
44%
18mph
Monday 6/7/21 @ 6:43 PM
✅
569kj
77rpm
46%
19mph
Sunday 9/20/20 @ 3:40 AM
556kj
82rpm
46%
19mph
Saturday 9/19/20 @ 3:12 AM
✅
561kj
84rpm
44%
19mph
Workouts
271
kj
Wednesday 2/2/22
347
kj
Wednesday 6/21/23
352
kj
Tuesday 1/17/23
264
kj
Friday 5/28/21
522
kj
Friday 9/9/22
400
kj
Monday 4/11/22
262
kj
Wednesday 8/10/22
556
kj
Sunday 9/20/20