Shake and Bake
Workouts
Monday 9/7/20 @ 3:8 PM
✅
363kj
82rpm
42%
18mph
Monday 7/24/23 @ 9:43 PM
197kj
78rpm
31%
13mph
Saturday 7/20/19 @ 1:54 PM
✅
306kj
82rpm
39%
17mph
Sunday 2/26/23 @ 6:54 PM
250kj
84rpm
34%
15mph
Wednesday 2/17/21 @ 1:25 PM
297kj
80rpm
38%
16mph
Tuesday 2/16/21 @ 3:49 PM
✅
307kj
93rpm
35%
17mph
Saturday 9/5/20 @ 3:48 PM
✅
423kj
76rpm
43%
17mph
Friday 11/18/22 @ 10:44 PM
344kj
80rpm
37%
16mph
Monday 10/11/21 @ 2:19 AM
345kj
78rpm
39%
16mph
Sunday 5/2/21 @ 1:48 PM
✅
388kj
90rpm
36%
16mph
Sunday 1/16/22 @ 5:56 PM
✅
272kj
81rpm
38%
16mph
Thursday 1/13/22 @ 9:26 PM
241kj
86rpm
35%
15mph
Monday 12/28/20 @ 2:58 PM
✅
190kj
76rpm
41%
16mph
Friday 2/5/21 @ 3:49 PM
189kj
81rpm
39%
16mph
Sunday 1/31/21 @ 5:59 PM
✅
393kj
78rpm
41%
17mph
Saturday 1/30/21 @ 1:27 PM
381kj
84rpm
38%
17mph
Monday 9/28/20 @ 7:6 PM
✅
448kj
86rpm
40%
18mph
Saturday 8/15/20 @ 1:51 PM
436kj
84rpm
40%
17mph
Tuesday 4/21/20 @ 1:59 PM
✅
212kj
84rpm
40%
17mph
Sunday 4/26/20 @ 1:11 PM
184kj
86rpm
38%
16mph
Workouts
344
kj
Friday 11/18/22
345
kj
Monday 10/11/21
241
kj
Thursday 1/13/22
189
kj
Friday 2/5/21
381
kj
Saturday 1/30/21
436
kj
Saturday 8/15/20
184
kj
Sunday 4/26/20