Shake and Bake
Workouts
Monday 11/1/21 @ 3:52 PM
163kj
81rpm
37%
15mph
Friday 9/2/22 @ 12:43 AM
✅
232kj
85rpm
41%
18mph
Monday 1/24/22 @ 5:33 PM
288kj
80rpm
39%
16mph
Tuesday 2/1/22 @ 1:45 AM
✅
367kj
80rpm
44%
18mph
Wednesday 1/19/22 @ 8:0 PM
279kj
79rpm
39%
16mph
Saturday 1/22/22 @ 1:58 AM
✅
397kj
84rpm
44%
19mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Saturday 4/27/19 @ 4:38 PM
✅
903kj
86rpm
45%
20mph
Saturday 12/7/19 @ 1:55 PM
190kj
88rpm
36%
16mph
Saturday 10/5/19 @ 2:32 AM
✅
279kj
85rpm
44%
19mph
Saturday 5/4/19 @ 1:15 PM
38kj
75rpm
33%
13mph
Saturday 6/22/19 @ 2:39 PM
✅
51kj
78rpm
37%
15mph
Friday 6/21/19 @ 11:39 AM
200kj
88rpm
37%
17mph
Tuesday 8/14/18 @ 10:18 PM
✅
269kj
87rpm
42%
19mph
Monday 4/8/19 @ 5:46 PM
281kj
79rpm
39%
16mph
Monday 4/8/19 @ 11:47 PM
✅
438kj
83rpm
45%
20mph
Friday 10/12/18 @ 12:12 PM
185kj
78rpm
39%
16mph
Thursday 10/4/18 @ 11:25 PM
✅
277kj
89rpm
42%
19mph
Monday 8/27/18 @ 11:50 AM
306kj
83rpm
38%
16mph
Thursday 8/30/18 @ 1:50 AM
✅
404kj
86rpm
41%
18mph
Workouts
163
kj
Monday 11/1/21
522
kj
Saturday 4/11/20
306
kj
Monday 8/27/18