Shake and Bake
VS
Workouts
Thursday 2/3/22 @ 11:3 AM
212kj
75rpm
43%
17mph
Tuesday 6/1/21 @ 3:41 PM
✅
266kj
95rpm
40%
19mph
Thursday 11/10/22 @ 10:45 AM
237kj
69rpm
49%
18mph
Thursday 12/19/19 @ 11:57 PM
✅
282kj
90rpm
42%
19mph
Monday 9/20/21 @ 9:29 AM
214kj
78rpm
42%
17mph
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Monday 7/4/22 @ 4:34 PM
235kj
78rpm
44%
18mph
Wednesday 3/11/20 @ 3:25 PM
✅
288kj
91rpm
41%
19mph
Tuesday 7/14/20 @ 9:14 AM
200kj
78rpm
41%
17mph
Thursday 5/14/20 @ 2:59 PM
✅
296kj
93rpm
42%
20mph
Sunday 3/1/20 @ 10:47 PM
48kj
86rpm
33%
15mph
Thursday 5/21/20 @ 5:1 PM
✅
66kj
82rpm
39%
17mph
Sunday 1/12/20 @ 8:2 PM
48kj
89rpm
33%
15mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Tuesday 11/20/18 @ 10:19 AM
✅
351kj
90rpm
39%
18mph
Monday 11/19/18 @ 10:54 PM
295kj
83rpm
38%
16mph
Thursday 11/1/18 @ 9:25 AM
✅
358kj
86rpm
41%
18mph
Wednesday 11/7/18 @ 6:52 PM
275kj
82rpm
37%
15mph
Tuesday 6/26/18 @ 9:36 AM
✅
351kj
87rpm
40%
18mph
Wednesday 5/2/18 @ 9:30 PM
266kj
83rpm
37%
16mph
barbiegal
Kansas City
82
VS
bikerbeth
PZP-7 Green Legs & Hammies
150
🔥
Workouts
212
kj
Thursday 2/3/22
237
kj
Thursday 11/10/22
214
kj
Monday 9/20/21
200
kj
Tuesday 7/14/20
295
kj
Monday 11/19/18
266
kj
Wednesday 5/2/18