Shake and Bake
Workouts
Thursday 6/10/21 @ 9:27 AM
189kj
76rpm
41%
16mph
Tuesday 12/13/22 @ 10:51 AM
✅
219kj
85rpm
40%
18mph
Wednesday 6/8/22 @ 9:45 AM
✅
218kj
69rpm
47%
17mph
Sunday 8/14/22 @ 6:48 PM
201kj
83rpm
39%
17mph
Tuesday 2/8/22 @ 10:33 AM
✅
221kj
71rpm
46%
18mph
Friday 11/13/20 @ 5:56 PM
213kj
81rpm
41%
17mph
Tuesday 1/25/22 @ 10:25 AM
209kj
76rpm
43%
17mph
Saturday 12/12/20 @ 4:56 PM
✅
224kj
91rpm
38%
18mph
Monday 1/24/22 @ 10:20 AM
345kj
75rpm
45%
17mph
Monday 1/24/22 @ 3:44 PM
✅
354kj
83rpm
41%
18mph
Monday 1/10/22 @ 10:13 AM
✅
336kj
79rpm
43%
18mph
Monday 1/10/22 @ 2:24 PM
333kj
80rpm
42%
17mph
Wednesday 9/8/21 @ 9:21 AM
214kj
80rpm
41%
17mph
Thursday 6/10/21 @ 9:54 AM
✅
229kj
87rpm
40%
18mph
Tuesday 6/16/20 @ 9:17 AM
168kj
88rpm
36%
16mph
Friday 7/31/20 @ 11:57 AM
✅
205kj
89rpm
38%
17mph
Sunday 1/26/20 @ 7:42 PM
253kj
83rpm
37%
16mph
Thursday 2/4/21 @ 3:10 PM
✅
357kj
82rpm
43%
18mph
Friday 12/25/20 @ 4:57 PM
291kj
70rpm
45%
17mph
Monday 12/28/20 @ 7:9 PM
✅
368kj
76rpm
46%
18mph
Workouts
189
kj
Thursday 6/10/21
201
kj
Sunday 8/14/22
213
kj
Friday 11/13/20
209
kj
Tuesday 1/25/22
214
kj
Wednesday 9/8/21
168
kj
Tuesday 6/16/20
253
kj
Sunday 1/26/20
291
kj
Friday 12/25/20