Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
barbaran
#5:30ishCrew
88 π₯
Beat lisa_s
VS
lisa_s
Allentown PA
2
Beat barbaran
Workouts
Previous Workouts
Next Workouts
Monday 9/3/18 @ 11:0 AM
β
841
kj
80
rpm
47
%
19
mph
90 min HRZ Endurance Ride
Steven Little
View Class
Share
Thursday 9/28/17 @ 2:28 AM
658
kj
81
rpm
42
%
18
mph
Thursday 9/20/18 @ 10:5 AM
β
296
kj
74
rpm
50
%
20
mph
30 min Climb Ride
Jennifer Jacobs
View Class
Share
Wednesday 10/24/18 @ 10:57 PM
229
kj
69
rpm
48
%
18
mph
Saturday 10/20/18 @ 11:1 AM
β
199
kj
87
rpm
45
%
20
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Friday 10/19/18 @ 2:7 AM
142
kj
87
rpm
38
%
17
mph
Wednesday 1/24/18 @ 2:35 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/22/18 @ 7:45 PM
β
kj
rpm
%
0
mph
Monday 12/14/15 @ 10:22 AM
β
147
kj
82
rpm
47
%
20
mph
15 min Beginner Ride
Hannah Corbin
View Class
Share
Monday 8/14/17 @ 7:38 PM
103
kj
77
rpm
42
%
17
mph
Thursday 6/29/17 @ 8:41 AM
β
448
kj
83
rpm
47
%
20
mph
45 min Endurance Ride
Steven Little
View Class
Share
Sunday 6/12/16 @ 11:1 AM
303
kj
81
rpm
40
%
17
mph
Wednesday 9/7/16 @ 9:5 AM
β
433
kj
83
rpm
47
%
20
mph
45 min Rocknation Ride
Steven Little
View Class
Share
Tuesday 12/6/16 @ 5:48 PM
311
kj
83
rpm
40
%
17
mph
Sunday 4/3/16 @ 10:28 AM
β
409
kj
81
rpm
46
%
19
mph
45 min Classical Ride (No Arms)
Christine D'Ercole
View Class
Share
Saturday 4/2/16 @ 12:22 PM
317
kj
76
rpm
44
%
17
mph
Thursday 1/14/16 @ 11:49 AM
β
433
kj
76
rpm
51
%
20
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Saturday 1/30/16 @ 10:17 PM
302
kj
73
rpm
45
%
17
mph
Tuesday 11/17/15 @ 9:56 AM
β
288
kj
89
rpm
45
%
20
mph
30 min She Will Be Loved Ride
Steven Little
View Class
Share
Friday 11/13/15 @ 4:24 PM
225
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
barbaran
#5:30ishCrew
88 π₯
Beat lisa_s
VS
lisa_s
Allentown PA
2
Beat barbaran
Workouts
Previous Workouts
Next Workouts
90 min HRZ Endurance Ride
Steven Little
View Class
Share
β
841
kj
Monday 9/3/18
658
kj
Thursday 9/28/17
30 min Climb Ride
Jennifer Jacobs
View Class
Share
β
296
kj
Thursday 9/20/18
229
kj
Wednesday 10/24/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
199
kj
Saturday 10/20/18
142
kj
Friday 10/19/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 1/24/18
β
kj
Monday 1/22/18
15 min Beginner Ride
Hannah Corbin
View Class
Share
β
147
kj
Monday 12/14/15
103
kj
Monday 8/14/17
45 min Endurance Ride
Steven Little
View Class
Share
β
448
kj
Thursday 6/29/17
303
kj
Sunday 6/12/16
45 min Rocknation Ride
Steven Little
View Class
Share
β
433
kj
Wednesday 9/7/16
311
kj
Tuesday 12/6/16
45 min Classical Ride (No Arms)
Christine D'Ercole
View Class
Share
β
409
kj
Sunday 4/3/16
317
kj
Saturday 4/2/16
45 min Mantra Ride
Christine D'Ercole
View Class
Share
β
433
kj
Thursday 1/14/16
302
kj
Saturday 1/30/16
30 min She Will Be Loved Ride
Steven Little
View Class
Share
β
288
kj
Tuesday 11/17/15
225
kj
Friday 11/13/15
Previous Workouts
Next Workouts