Shake and Bake
Workouts
Monday 8/15/22 @ 9:36 AM
265kj
83rpm
52%
22mph
Sunday 8/14/22 @ 5:1 PM
✅
276kj
96rpm
48%
23mph
Monday 2/28/22 @ 10:9 AM
586kj
82rpm
52%
22mph
Monday 7/25/22 @ 10:54 AM
✅
689kj
101rpm
48%
23mph
Friday 3/11/22 @ 10:49 AM
423kj
84rpm
53%
23mph
Friday 3/11/22 @ 4:23 PM
✅
445kj
101rpm
48%
23mph
Monday 8/23/21 @ 10:3 AM
✅
445kj
84rpm
54%
23mph
Sunday 8/22/21 @ 3:52 PM
441kj
99rpm
48%
23mph
Wednesday 10/7/20 @ 11:44 AM
462kj
83rpm
56%
23mph
Thursday 10/1/20 @ 3:3 PM
✅
477kj
105rpm
48%
24mph
Saturday 9/12/20 @ 11:35 AM
456kj
84rpm
54%
23mph
Monday 9/14/20 @ 7:9 PM
✅
472kj
103rpm
48%
24mph
Tuesday 8/11/20 @ 9:18 PM
✅
527kj
91rpm
55%
25mph
Tuesday 8/25/20 @ 1:53 PM
481kj
106rpm
48%
24mph
Tuesday 5/5/20 @ 10:22 AM
✅
1505kj
87rpm
55%
24mph
Saturday 11/9/19 @ 5:42 PM
1448kj
105rpm
48%
24mph
Wednesday 8/1/18 @ 10:49 AM
435kj
81rpm
47%
20mph
Wednesday 8/1/18 @ 10:56 AM
✅
713kj
102rpm
49%
24mph
Monday 3/6/17 @ 8:42 AM
583kj
87rpm
44%
20mph
Sunday 3/5/17 @ 5:36 PM
✅
1044kj
108rpm
48%
25mph
Workouts
1448
kj
Saturday 11/9/19
583
kj
Monday 3/6/17