Shake and Bake
Workouts
Sunday 12/11/22 @ 10:15 PM
✅
103kj
71rpm
46%
17mph
Sunday 1/15/23 @ 2:26 PM
101kj
75rpm
42%
17mph
Tuesday 6/28/22 @ 5:24 PM
51kj
67rpm
41%
15mph
Saturday 3/27/21 @ 1:2 PM
✅
64kj
87rpm
38%
17mph
Tuesday 5/31/22 @ 3:17 PM
79kj
72rpm
48%
18mph
Friday 6/11/21 @ 9:29 AM
✅
88kj
66rpm
53%
18mph
Saturday 7/18/20 @ 5:5 PM
✅
133kj
84rpm
44%
19mph
Wednesday 6/9/21 @ 9:25 AM
129kj
75rpm
47%
18mph
Tuesday 12/18/18 @ 1:22 PM
✅
197kj
79rpm
41%
17mph
Friday 4/10/20 @ 7:48 PM
181kj
75rpm
41%
16mph
Monday 8/12/19 @ 1:2 PM
139kj
86rpm
39%
17mph
Friday 1/8/21 @ 3:17 PM
✅
171kj
83rpm
43%
19mph
Saturday 1/2/21 @ 8:42 PM
168kj
86rpm
42%
19mph
Tuesday 12/29/20 @ 2:20 PM
✅
173kj
83rpm
44%
19mph
Tuesday 12/15/20 @ 5:35 PM
✅
164kj
75rpm
47%
18mph
Tuesday 12/31/19 @ 5:8 PM
136kj
75rpm
43%
17mph
Tuesday 10/13/20 @ 6:47 PM
110kj
70rpm
47%
18mph
Tuesday 10/20/20 @ 10:5 AM
✅
130kj
69rpm
51%
19mph
Friday 4/10/20 @ 12:11 PM
✅
153kj
76rpm
45%
18mph
Saturday 4/11/20 @ 1:26 PM
105kj
73rpm
39%
15mph
Workouts
181
kj
Friday 4/10/20
168
kj
Saturday 1/2/21
136
kj
Tuesday 12/31/19