Shake and Bake

Workouts

Thursday 5/21/20 @ 6:23 PM
225kj
83rpm
42%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:26 PM
✅
286kj
78rpm
48%
20mph
Thursday 9/19/19 @ 12:20 PM
✅
183kj
80rpm
39%
16mph
30 min 90s Pop Ride
Kendall Toole
Thursday 9/19/19 @ 6:33 PM
148kj
49rpm
43%
11mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
225 kj
Thursday 5/21/20
✅ 286 kj
Wednesday 5/20/20
30 min 90s Pop Ride
Kendall Toole
✅ 183 kj
Thursday 9/19/19
148 kj
Thursday 9/19/19