Shake and Bake
Workouts
Saturday 3/20/21 @ 7:56 PM
550kj
92rpm
55%
22mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 1/11/22 @ 11:56 PM
320kj
87rpm
46%
20mph
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Sunday 2/6/22 @ 5:24 PM
637kj
83rpm
48%
20mph
Sunday 8/15/21 @ 10:3 AM
✅
920kj
90rpm
52%
23mph
Wednesday 12/5/18 @ 2:6 AM
304kj
93rpm
43%
20mph
Wednesday 3/13/19 @ 10:51 AM
✅
487kj
94rpm
52%
24mph
Wednesday 1/16/19 @ 11:0 PM
504kj
83rpm
49%
21mph
Saturday 1/5/19 @ 4:44 PM
✅
636kj
88rpm
52%
23mph
Friday 1/26/18 @ 9:43 PM
563kj
83rpm
46%
19mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Wednesday 8/29/18 @ 10:32 PM
75kj
92rpm
38%
18mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Sunday 4/8/18 @ 4:22 PM
297kj
80rpm
48%
20mph
Saturday 4/7/18 @ 10:20 AM
✅
458kj
92rpm
51%
23mph
Sunday 2/18/18 @ 4:46 PM
413kj
80rpm
46%
19mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Monday 10/9/17 @ 10:27 PM
259kj
85rpm
42%
18mph
Wednesday 12/27/17 @ 4:22 PM
✅
457kj
90rpm
52%
23mph
Workouts
550
kj
Saturday 3/20/21
563
kj
Friday 1/26/18