Shake and Bake
Workouts
Friday 3/5/21 @ 12:26 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 2:30 PM
✅
225kj
78rpm
43%
18mph
Saturday 10/16/21 @ 2:33 AM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 12:29 PM
✅
201kj
74rpm
43%
17mph
Sunday 7/4/21 @ 6:53 PM
0kj
0rpm
100%
0mph
Friday 8/13/21 @ 1:56 PM
✅
100kj
82rpm
40%
17mph
Wednesday 4/28/21 @ 11:52 AM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 1:29 PM
✅
220kj
75rpm
44%
17mph
Thursday 2/11/21 @ 1:3 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 2:29 PM
✅
340kj
79rpm
43%
18mph
Tuesday 11/17/20 @ 1:13 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 2:41 PM
✅
242kj
78rpm
45%
18mph
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Friday 8/2/19 @ 5:30 PM
✅
164kj
75rpm
40%
16mph
Friday 11/20/20 @ 10:26 PM
0kj
9rpm
12%
0mph
Sunday 11/22/20 @ 4:24 PM
✅
217kj
75rpm
44%
17mph
Monday 10/26/20 @ 11:32 PM
1kj
35rpm
41%
8mph
Wednesday 10/28/20 @ 2:3 PM
✅
230kj
80rpm
43%
18mph
Monday 9/28/20 @ 12:44 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 2:22 PM
✅
112kj
76rpm
40%
16mph
Workouts
kj
Saturday 10/16/21
kj
Thursday 2/11/21