Shake and Bake
Workouts
Monday 7/12/21 @ 1:30 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 1:28 PM
✅
202kj
79rpm
42%
17mph
Saturday 4/3/21 @ 3:31 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 2:0 PM
✅
422kj
88rpm
38%
17mph
Thursday 4/1/21 @ 12:41 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 4:9 PM
✅
267kj
67rpm
43%
16mph
Thursday 12/17/20 @ 1:14 AM
82kj
54rpm
35%
11mph
Monday 12/21/20 @ 3:25 PM
✅
228kj
83rpm
42%
18mph
Wednesday 12/23/20 @ 5:41 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 3:3 PM
✅
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:58 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 4:43 PM
✅
131kj
72rpm
44%
17mph
Sunday 11/22/20 @ 5:23 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 1:28 PM
✅
kj
rpm
%
0mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 5:15 PM
✅
674kj
83rpm
42%
18mph
Wednesday 10/21/20 @ 10:10 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 5:33 PM
✅
147kj
76rpm
45%
17mph
Thursday 9/24/20 @ 12:33 AM
kj
rpm
%
0mph
Friday 9/25/20 @ 2:11 PM
✅
307kj
76rpm
43%
17mph
Workouts
kj
Saturday 4/3/21
82
kj
Thursday 12/17/20
kj
Thursday 11/5/20