Shake and Bake
Workouts
Thursday 7/23/20 @ 7:11 AM
453kj
82rpm
47%
20mph
Tuesday 7/21/20 @ 12:29 PM
✅
644kj
91rpm
50%
23mph
Saturday 4/18/20 @ 8:0 AM
272kj
77rpm
47%
19mph
Friday 11/29/19 @ 7:20 PM
✅
429kj
86rpm
52%
23mph
Friday 9/30/22 @ 7:49 AM
413kj
81rpm
46%
19mph
Saturday 1/1/22 @ 6:6 PM
✅
636kj
88rpm
51%
23mph
Sunday 2/9/20 @ 11:8 AM
600kj
83rpm
46%
20mph
Monday 2/10/20 @ 3:46 PM
✅
829kj
84rpm
52%
22mph
Monday 10/5/20 @ 4:0 PM
453kj
85rpm
44%
19mph
Monday 7/8/19 @ 1:34 PM
✅
616kj
89rpm
49%
22mph
Monday 7/13/20 @ 11:14 AM
478kj
81rpm
47%
19mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Thursday 4/16/20 @ 9:0 AM
363kj
84rpm
50%
21mph
Saturday 3/2/19 @ 8:58 AM
✅
380kj
92rpm
47%
22mph
Tuesday 2/25/20 @ 4:44 PM
379kj
87rpm
42%
19mph
Tuesday 2/25/20 @ 1:53 PM
✅
646kj
87rpm
52%
23mph
Tuesday 1/28/20 @ 7:58 AM
344kj
79rpm
43%
17mph
Tuesday 8/27/19 @ 7:22 AM
✅
609kj
86rpm
51%
22mph
Thursday 12/12/19 @ 8:39 AM
93kj
73rpm
49%
19mph
Saturday 11/23/19 @ 11:28 AM
✅
156kj
77rpm
59%
24mph
Workouts
413
kj
Friday 9/30/22
379
kj
Tuesday 2/25/20