Shake and Bake
Workouts
Thursday 9/10/20 @ 8:41 PM
464kj
88rpm
44%
20mph
Sunday 2/21/21 @ 6:56 PM
✅
554kj
89rpm
47%
21mph
Saturday 3/28/20 @ 1:24 PM
639kj
89rpm
45%
20mph
Sunday 6/13/21 @ 5:31 PM
✅
734kj
86rpm
49%
21mph
Thursday 10/8/20 @ 7:40 PM
539kj
80rpm
44%
17mph
Thursday 10/8/20 @ 12:34 AM
✅
760kj
87rpm
49%
21mph
Monday 4/19/21 @ 11:25 PM
442kj
88rpm
44%
20mph
Monday 4/19/21 @ 11:17 PM
✅
528kj
91rpm
46%
21mph
Friday 6/12/20 @ 12:4 AM
491kj
91rpm
45%
20mph
Saturday 6/13/20 @ 1:21 AM
✅
552kj
92rpm
46%
21mph
Friday 10/2/20 @ 8:26 PM
684kj
89rpm
47%
21mph
Monday 7/20/20 @ 3:2 AM
✅
770kj
88rpm
49%
22mph
Monday 9/21/20 @ 8:51 PM
454kj
94rpm
42%
19mph
Monday 9/21/20 @ 5:23 PM
✅
512kj
89rpm
45%
20mph
Sunday 6/14/20 @ 6:30 PM
650kj
92rpm
45%
20mph
Saturday 6/13/20 @ 7:19 PM
✅
712kj
91rpm
46%
21mph
Thursday 4/2/20 @ 12:37 AM
514kj
83rpm
49%
21mph
Thursday 2/7/19 @ 1:4 AM
✅
518kj
84rpm
48%
21mph
Friday 11/22/19 @ 3:17 PM
390kj
95rpm
40%
19mph
Thursday 11/21/19 @ 6:38 PM
✅
491kj
89rpm
45%
20mph
Workouts
639
kj
Saturday 3/28/20
442
kj
Monday 4/19/21
491
kj
Friday 6/12/20
650
kj
Sunday 6/14/20
390
kj
Friday 11/22/19