Shake and Bake
VS
Workouts
Monday 9/26/22 @ 8:54 AM
✅
478kj
84rpm
46%
20mph
Tuesday 2/13/24 @ 4:11 PM
440kj
82rpm
46%
20mph
Thursday 8/25/22 @ 9:54 AM
216kj
69rpm
41%
14mph
Wednesday 1/17/24 @ 10:48 PM
✅
265kj
78rpm
45%
19mph
Sunday 11/19/23 @ 12:15 PM
✅
600kj
82rpm
46%
20mph
Friday 7/31/20 @ 3:26 PM
595kj
75rpm
48%
18mph
Sunday 6/11/23 @ 1:21 PM
✅
70kj
70rpm
44%
17mph
Friday 8/11/23 @ 9:56 PM
60kj
72rpm
41%
16mph
Saturday 4/1/23 @ 11:54 AM
✅
641kj
84rpm
47%
20mph
Saturday 4/1/23 @ 11:57 AM
598kj
80rpm
48%
20mph
Wednesday 3/8/23 @ 10:30 AM
✅
278kj
82rpm
44%
19mph
Tuesday 4/20/21 @ 11:56 AM
253kj
83rpm
43%
19mph
Saturday 9/24/22 @ 11:56 AM
✅
648kj
89rpm
45%
20mph
Saturday 1/28/23 @ 3:0 PM
631kj
85rpm
46%
20mph
Wednesday 11/2/22 @ 9:17 AM
✅
486kj
78rpm
49%
20mph
Thursday 12/8/22 @ 12:46 AM
379kj
77rpm
45%
19mph
Sunday 6/5/22 @ 11:55 AM
601kj
86rpm
45%
20mph
Monday 6/13/22 @ 2:51 PM
✅
661kj
81rpm
50%
21mph
Friday 2/18/22 @ 8:42 PM
✅
605kj
95rpm
42%
20mph
Saturday 4/25/20 @ 4:1 PM
548kj
84rpm
44%
19mph
balancedjourney
Kernersville, NC
78
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
27
Workouts
216
kj
Thursday 8/25/22
598
kj
Saturday 4/1/23
253
kj
Tuesday 4/20/21
631
kj
Saturday 1/28/23
379
kj
Thursday 12/8/22
548
kj
Saturday 4/25/20