Shake and Bake
Workouts
Friday 6/12/20 @ 1:23 PM
✅
161kj
76rpm
38%
15mph
Tuesday 6/9/20 @ 10:33 PM
95kj
55rpm
34%
11mph
Tuesday 5/26/20 @ 8:22 PM
111kj
65rpm
46%
17mph
Sunday 5/31/20 @ 7:2 PM
✅
112kj
68rpm
42%
16mph
Monday 4/8/19 @ 9:18 PM
✅
197kj
81rpm
40%
17mph
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
Friday 5/17/19 @ 4:19 PM
✅
175kj
77rpm
40%
16mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Friday 3/6/20 @ 4:22 PM
✅
159kj
75rpm
38%
15mph
Saturday 3/7/20 @ 6:33 PM
133kj
71rpm
38%
14mph
Friday 1/10/20 @ 9:50 PM
✅
174kj
66rpm
44%
16mph
Saturday 1/11/20 @ 9:45 PM
130kj
57rpm
42%
13mph
Wednesday 10/23/19 @ 12:42 PM
✅
170kj
76rpm
39%
16mph
Thursday 10/24/19 @ 9:54 PM
123kj
70rpm
36%
14mph
Saturday 10/19/19 @ 2:52 PM
✅
180kj
74rpm
40%
16mph
Saturday 10/19/19 @ 10:39 PM
106kj
53rpm
36%
11mph
Thursday 9/5/19 @ 1:14 PM
✅
156kj
74rpm
39%
15mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Wednesday 8/21/19 @ 11:22 PM
✅
278kj
79rpm
40%
16mph
Friday 8/30/19 @ 12:19 AM
141kj
63rpm
33%
12mph
Workouts
106
kj
Saturday 10/19/19