Shake and Bake
Workouts
Friday 1/5/24 @ 10:27 PM
139kj
71rpm
38%
14mph
Saturday 1/20/24 @ 2:9 PM
✅
232kj
70rpm
47%
18mph
Sunday 12/31/23 @ 3:31 PM
148kj
70rpm
39%
15mph
Monday 1/1/24 @ 9:19 PM
✅
201kj
78rpm
42%
17mph
Sunday 10/16/22 @ 1:8 PM
147kj
80rpm
36%
15mph
Monday 10/24/22 @ 12:39 PM
✅
207kj
88rpm
39%
17mph
Friday 2/11/22 @ 11:22 PM
138kj
75rpm
37%
14mph
Tuesday 2/15/22 @ 4:2 PM
✅
220kj
78rpm
44%
17mph
Thursday 9/9/21 @ 1:29 PM
158kj
73rpm
39%
15mph
Friday 9/3/21 @ 1:30 PM
✅
212kj
65rpm
45%
15mph
Friday 4/23/21 @ 10:54 PM
174kj
77rpm
39%
16mph
Monday 4/26/21 @ 1:27 PM
✅
257kj
79rpm
45%
18mph
Thursday 9/17/20 @ 12:11 PM
172kj
80rpm
38%
16mph
Friday 6/26/20 @ 1:43 PM
✅
278kj
82rpm
46%
19mph
Sunday 8/9/20 @ 5:32 PM
51kj
87rpm
33%
15mph
Friday 7/24/20 @ 5:45 PM
✅
79kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 9:56 PM
164kj
83rpm
36%
15mph
Friday 6/5/20 @ 11:56 AM
✅
268kj
82rpm
46%
19mph
Thursday 1/23/20 @ 3:20 PM
128kj
78rpm
39%
16mph
Friday 1/31/20 @ 5:14 PM
✅
169kj
77rpm
45%
18mph
Workouts
172
kj
Thursday 9/17/20