Shake and Bake
Workouts
Sunday 12/5/21 @ 1:22 PM
94kj
84rpm
34%
15mph
Saturday 2/12/22 @ 5:41 PM
✅
235kj
99rpm
43%
21mph
Monday 12/7/20 @ 4:26 PM
116kj
74rpm
41%
16mph
Saturday 12/19/20 @ 4:22 PM
✅
356kj
87rpm
57%
25mph
Tuesday 8/25/20 @ 10:36 PM
116kj
73rpm
41%
16mph
Sunday 10/4/20 @ 4:41 PM
✅
331kj
91rpm
54%
24mph
Monday 5/18/20 @ 1:7 PM
35kj
83rpm
30%
13mph
Sunday 8/9/20 @ 3:38 PM
✅
122kj
89rpm
48%
22mph
Saturday 7/18/20 @ 1:21 PM
118kj
80rpm
38%
16mph
Sunday 7/19/20 @ 10:19 PM
✅
298kj
95rpm
50%
23mph
Sunday 5/31/20 @ 3:14 PM
73kj
79rpm
37%
15mph
Friday 7/10/20 @ 10:45 AM
✅
141kj
88rpm
44%
20mph
Sunday 6/28/20 @ 4:53 PM
164kj
79rpm
38%
15mph
Sunday 6/28/20 @ 4:54 PM
✅
541kj
89rpm
57%
25mph
Wednesday 5/6/20 @ 12:43 PM
51kj
87rpm
33%
15mph
Sunday 4/26/20 @ 4:5 PM
✅
144kj
98rpm
48%
23mph
Friday 3/20/20 @ 2:23 PM
✅
204kj
76rpm
43%
17mph
Saturday 3/21/20 @ 2:37 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 6:39 PM
✅
139kj
62rpm
50%
17mph
Wednesday 5/15/19 @ 8:44 PM
kj
rpm
%
0mph