Shake and Bake
Workouts
Sunday 3/21/21 @ 12:44 PM
✅
426kj
86rpm
44%
19mph
Sunday 4/18/21 @ 3:46 PM
388kj
88rpm
42%
19mph
Sunday 12/13/20 @ 2:24 PM
✅
431kj
84rpm
45%
19mph
Sunday 12/20/20 @ 3:29 PM
402kj
82rpm
45%
19mph
Tuesday 10/6/20 @ 11:1 PM
✅
315kj
95rpm
43%
20mph
Sunday 12/13/20 @ 5:39 PM
277kj
94rpm
41%
19mph
Sunday 11/22/20 @ 4:11 PM
✅
477kj
88rpm
45%
20mph
Wednesday 11/25/20 @ 4:21 PM
394kj
87rpm
42%
19mph
Thursday 10/1/20 @ 3:29 PM
✅
466kj
84rpm
47%
20mph
Monday 11/16/20 @ 10:48 PM
367kj
83rpm
43%
18mph
Saturday 11/14/20 @ 2:25 PM
✅
614kj
82rpm
47%
20mph
Sunday 11/15/20 @ 7:20 PM
514kj
86rpm
42%
19mph
Monday 8/17/20 @ 5:35 PM
✅
489kj
83rpm
49%
21mph
Wednesday 6/10/20 @ 2:23 PM
480kj
87rpm
46%
20mph
Tuesday 6/9/20 @ 11:40 AM
588kj
82rpm
46%
20mph
Saturday 6/13/20 @ 4:9 PM
✅
601kj
87rpm
45%
20mph
Saturday 3/28/20 @ 6:23 PM
✅
618kj
82rpm
48%
20mph
Sunday 3/29/20 @ 4:24 PM
572kj
89rpm
43%
20mph
Monday 8/19/19 @ 11:43 AM
✅
467kj
87rpm
45%
20mph
Tuesday 8/20/19 @ 8:34 PM
378kj
84rpm
43%
19mph
Workouts
388
kj
Sunday 4/18/21
402
kj
Sunday 12/20/20
277
kj
Sunday 12/13/20
367
kj
Monday 11/16/20
514
kj
Sunday 11/15/20
588
kj
Tuesday 6/9/20
572
kj
Sunday 3/29/20
378
kj
Tuesday 8/20/19