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Shake and Bake
bahamasmama
🇧🇸Paradise Island Bahamas
62 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
20
Beat bahamasmama
Workouts
Previous Workouts
Next Workouts
Wednesday 2/9/22 @ 11:55 PM
✅
368
kj
74
rpm
47
%
18
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
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Wednesday 2/9/22 @ 5:13 PM
302
kj
70
rpm
50
%
19
mph
Tuesday 5/26/20 @ 12:11 AM
✅
202
kj
0
rpm
0
%
0
mph
30 min Feel Good Ride: Live from Home
Ally Love
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Monday 4/12/21 @ 5:1 PM
181
kj
67
rpm
43
%
16
mph
Wednesday 11/13/19 @ 3:16 PM
91
kj
73
rpm
36
%
14
mph
20 min Recovery Ride
Ally Love
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Monday 6/1/20 @ 5:26 PM
✅
91
kj
68
rpm
39
%
14
mph
Friday 3/5/21 @ 11:23 PM
✅
466
kj
66
rpm
50
%
18
mph
60 min Feel Good Ride
Ally Love
View Class
Share
Sunday 2/28/21 @ 4:52 PM
407
kj
67
rpm
46
%
17
mph
Friday 1/29/21 @ 10:34 PM
✅
309
kj
75
rpm
51
%
20
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Friday 1/29/21 @ 5:30 PM
212
kj
70
rpm
45
%
17
mph
Wednesday 5/20/20 @ 2:46 PM
✅
186
kj
71
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Saturday 8/22/20 @ 7:17 PM
159
kj
61
rpm
44
%
15
mph
Thursday 1/23/20 @ 3:54 PM
117
kj
71
rpm
42
%
16
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 7/25/20 @ 10:50 PM
✅
137
kj
61
rpm
49
%
17
mph
Sunday 6/21/20 @ 6:59 PM
✅
261
kj
72
rpm
50
%
19
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Sunday 6/21/20 @ 4:57 PM
206
kj
66
rpm
47
%
17
mph
Monday 5/25/20 @ 2:4 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
Friday 5/15/20 @ 12:59 PM
✅
231
kj
68
rpm
49
%
18
mph
Friday 3/20/20 @ 3:15 PM
27
kj
31
rpm
47
%
8
mph
20 min Climb Ride
Jess King
View Class
Share
Saturday 5/2/20 @ 8:20 PM
✅
123
kj
55
rpm
53
%
16
mph
Previous Workouts
Next Workouts
bahamasmama
🇧🇸Paradise Island Bahamas
62 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
20
Beat bahamasmama
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
368
kj
Wednesday 2/9/22
302
kj
Wednesday 2/9/22
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Share
✅
202
kj
Tuesday 5/26/20
181
kj
Monday 4/12/21
20 min Recovery Ride
Ally Love
View Class
Share
91
kj
Wednesday 11/13/19
✅
91
kj
Monday 6/1/20
60 min Feel Good Ride
Ally Love
View Class
Share
✅
466
kj
Friday 3/5/21
407
kj
Sunday 2/28/21
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
309
kj
Friday 1/29/21
212
kj
Friday 1/29/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
186
kj
Wednesday 5/20/20
159
kj
Saturday 8/22/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
117
kj
Thursday 1/23/20
✅
137
kj
Saturday 7/25/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
✅
261
kj
Sunday 6/21/20
206
kj
Sunday 6/21/20
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
kj
Monday 5/25/20
✅
231
kj
Friday 5/15/20
20 min Climb Ride
Jess King
View Class
Share
27
kj
Friday 3/20/20
✅
123
kj
Saturday 5/2/20
Previous Workouts
Next Workouts