Shake and Bake
Workouts
Friday 7/2/21 @ 2:5 AM
✅
395kj
79rpm
47%
19mph
Monday 7/5/21 @ 9:26 PM
319kj
75rpm
44%
17mph
Wednesday 7/8/20 @ 1:27 AM
344kj
83rpm
40%
17mph
Wednesday 6/2/21 @ 12:48 AM
✅
515kj
71rpm
52%
20mph
Tuesday 5/11/21 @ 1:21 AM
346kj
82rpm
42%
18mph
Wednesday 5/12/21 @ 1:8 AM
✅
474kj
79rpm
49%
20mph
Saturday 4/24/21 @ 8:14 PM
506kj
91rpm
40%
19mph
Monday 4/26/21 @ 1:9 AM
✅
676kj
83rpm
48%
21mph
Friday 2/19/21 @ 2:14 AM
537kj
83rpm
44%
19mph
Sunday 2/21/21 @ 8:12 PM
✅
698kj
81rpm
49%
21mph
Saturday 11/21/20 @ 3:47 PM
494kj
81rpm
44%
18mph
Monday 11/23/20 @ 12:55 AM
✅
660kj
82rpm
48%
21mph
Thursday 9/3/20 @ 2:46 PM
217kj
81rpm
41%
17mph
Sunday 9/6/20 @ 12:4 AM
✅
266kj
79rpm
45%
19mph
Wednesday 9/2/20 @ 2:17 AM
353kj
82rpm
42%
18mph
Thursday 9/3/20 @ 12:53 AM
✅
425kj
81rpm
46%
19mph
Sunday 7/19/20 @ 9:21 PM
617kj
87rpm
38%
17mph
Friday 7/17/20 @ 1:11 PM
✅
772kj
82rpm
44%
19mph
Saturday 5/9/20 @ 12:56 AM
205kj
74rpm
43%
17mph
Thursday 8/29/19 @ 4:28 PM
✅
290kj
80rpm
47%
20mph
Workouts
319
kj
Monday 7/5/21
344
kj
Wednesday 7/8/20
346
kj
Tuesday 5/11/21
506
kj
Saturday 4/24/21
494
kj
Saturday 11/21/20
217
kj
Thursday 9/3/20
353
kj
Wednesday 9/2/20
617
kj
Sunday 7/19/20
205
kj
Saturday 5/9/20