Shake and Bake
Workouts
Monday 9/21/20 @ 12:36 AM
476kj
77rpm
44%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 4/25/21 @ 9:51 PM
216kj
87rpm
39%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 7/15/20 @ 12:50 AM
181kj
85rpm
36%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 3/6/21 @ 9:15 PM
377kj
88rpm
41%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Sunday 8/28/22 @ 8:46 PM
303kj
82rpm
40%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Sunday 9/11/22 @ 6:47 PM
406kj
80rpm
41%
17mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Wednesday 4/7/21 @ 12:13 AM
237kj
89rpm
40%
18mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Sunday 1/31/21 @ 8:17 PM
632kj
85rpm
42%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 11/6/20 @ 2:22 AM
353kj
84rpm
41%
18mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Tuesday 5/26/20 @ 12:52 AM
127kj
73rpm
42%
17mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
476
kj
Monday 9/21/20
216
kj
Sunday 4/25/21
181
kj
Wednesday 7/15/20
303
kj
Sunday 8/28/22
406
kj
Sunday 9/11/22
237
kj
Wednesday 4/7/21
632
kj
Sunday 1/31/21
353
kj
Friday 11/6/20
127
kj
Tuesday 5/26/20