Shake and Bake
Workouts
Saturday 5/7/22 @ 1:17 PM
✅
144kj
69rpm
46%
17mph
Wednesday 6/22/22 @ 10:39 AM
108kj
79rpm
37%
15mph
Sunday 1/16/22 @ 1:44 PM
✅
221kj
70rpm
46%
17mph
Friday 1/14/22 @ 11:28 AM
179kj
75rpm
41%
16mph
Tuesday 2/23/21 @ 9:40 AM
82kj
70rpm
35%
13mph
Sunday 4/25/21 @ 5:34 PM
✅
113kj
87rpm
35%
16mph
Sunday 10/11/20 @ 5:3 PM
✅
103kj
79rpm
36%
15mph
Sunday 11/15/20 @ 5:15 PM
74kj
85rpm
30%
13mph
Wednesday 10/7/20 @ 4:8 PM
✅
172kj
70rpm
40%
15mph
Wednesday 10/7/20 @ 10:21 AM
164kj
79rpm
38%
15mph
Wednesday 9/23/20 @ 1:45 PM
✅
140kj
37rpm
49%
10mph
Thursday 9/24/20 @ 10:49 AM
122kj
41rpm
42%
9mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Thursday 8/13/20 @ 10:46 AM
191kj
82rpm
39%
16mph
Saturday 7/4/20 @ 2:19 PM
✅
212kj
69rpm
48%
18mph
Thursday 7/2/20 @ 10:28 AM
192kj
78rpm
41%
16mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Friday 2/7/20 @ 11:4 AM
184kj
82rpm
38%
16mph
Thursday 10/4/18 @ 6:27 PM
kj
rpm
%
0mph
Thursday 10/4/18 @ 10:12 AM
✅
108kj
84rpm
36%
15mph
Workouts
122
kj
Thursday 9/24/20