Shake and Bake

Workouts

Tuesday 6/7/22 @ 8:46 AM
45kj
65rpm
40%
14mph
10 min Low Impact Ride
Kendall Toole
Thursday 5/6/21 @ 12:13 AM
124kj
77rpm
53%
22mph
Friday 2/4/22 @ 8:11 PM
124kj
76rpm
41%
16mph
20 min Pop Punk Ride
Kendall Toole
Monday 2/14/22 @ 8:0 PM
180kj
85rpm
44%
19mph
Saturday 6/19/21 @ 1:35 PM
94kj
78rpm
40%
16mph
15 min Low Impact Ride
Kendall Toole
Sunday 6/6/21 @ 9:19 PM
177kj
77rpm
52%
21mph
Friday 8/14/20 @ 9:55 PM
378kj
61rpm
55%
18mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/15/20 @ 1:29 AM
544kj
84rpm
50%
21mph
Thursday 7/2/20 @ 9:11 PM
381kj
73rpm
48%
18mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 2:31 AM
544kj
82rpm
51%
21mph
Thursday 6/18/20 @ 4:9 PM
176kj
65rpm
51%
18mph
30 min Metal Ride
Kendall Toole
Wednesday 6/10/20 @ 8:21 PM
378kj
89rpm
49%
22mph
Wednesday 6/3/20 @ 8:7 PM
78kj
57rpm
44%
14mph
15 min Pop Ride
Ally Love
Saturday 5/30/20 @ 11:6 PM
184kj
85rpm
50%
22mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/3/20 @ 4:54 PM
367kj
85rpm
49%
21mph
Monday 1/20/20 @ 2:11 PM
109kj
104rpm
0%
0mph
20 min Low Impact Ride
Robin Arzón
Wednesday 4/15/20 @ 10:58 PM
239kj
89rpm
48%
21mph
Wednesday 5/29/19 @ 5:31 PM
50kj
0rpm
0%
0mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 5/29/19 @ 3:3 PM
107kj
90rpm
45%
20mph

Workouts

10 min Low Impact Ride
Kendall Toole
45 kj
Tuesday 6/7/22
124 kj
Thursday 5/6/21
20 min Pop Punk Ride
Kendall Toole
124 kj
Friday 2/4/22
180 kj
Monday 2/14/22
15 min Low Impact Ride
Kendall Toole
94 kj
Saturday 6/19/21
177 kj
Sunday 6/6/21
45 min Live DJ Ride
Robin Arzón
378 kj
Friday 8/14/20
544 kj
Saturday 8/15/20
45 min All For One Ride
Multiple Instructors
381 kj
Thursday 7/2/20
544 kj
Friday 7/3/20
30 min Metal Ride
Kendall Toole
176 kj
Thursday 6/18/20
378 kj
Wednesday 6/10/20
15 min Pop Ride
Ally Love
78 kj
Wednesday 6/3/20
184 kj
Saturday 5/30/20
30 min P!nk Ride
Christine D'Ercole
159 kj
Tuesday 11/5/19
367 kj
Sunday 5/3/20
20 min Low Impact Ride
Robin Arzón
109 kj
Monday 1/20/20
239 kj
Wednesday 4/15/20
10 min Low Impact Ride
Jenn Sherman
50 kj
Wednesday 5/29/19
107 kj
Wednesday 5/29/19