Shake and Bake
Workouts
Thursday 7/21/22 @ 12:6 PM
✅
214kj
72rpm
45%
17mph
Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
Thursday 10/7/21 @ 9:25 AM
✅
136kj
74rpm
44%
17mph
Monday 10/11/21 @ 1:1 PM
102kj
65rpm
42%
15mph
Saturday 7/10/21 @ 12:43 PM
✅
225kj
72rpm
46%
17mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Friday 2/26/21 @ 10:17 AM
✅
147kj
54rpm
42%
12mph
Friday 2/19/21 @ 12:55 PM
136kj
64rpm
40%
14mph
Tuesday 1/26/21 @ 9:42 AM
✅
249kj
67rpm
51%
18mph
Monday 1/25/21 @ 12:55 PM
173kj
66rpm
44%
16mph
Friday 5/22/20 @ 2:34 PM
✅
207kj
61rpm
50%
17mph
Thursday 2/27/20 @ 11:7 AM
153kj
55rpm
46%
13mph
Wednesday 4/1/20 @ 9:52 PM
✅
205kj
71rpm
45%
17mph
Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph
Monday 7/1/19 @ 3:20 PM
167kj
0rpm
0%
0mph
Wednesday 7/3/19 @ 9:49 AM
✅
170kj
69rpm
42%
16mph
Wednesday 1/2/19 @ 4:50 PM
✅
256kj
0rpm
0%
0mph
Wednesday 1/2/19 @ 12:43 PM
162kj
49rpm
43%
12mph
Wednesday 5/23/18 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 5/22/18 @ 1:50 PM
✅
148kj
60rpm
44%
15mph
Workouts
120
kj
Monday 7/18/22