Shake and Bake
Workouts
Thursday 1/28/21 @ 3:42 PM
307kj
73rpm
37%
14mph
Monday 11/11/19 @ 6:36 PM
✅
381kj
77rpm
41%
17mph
Monday 1/25/21 @ 9:48 PM
124kj
76rpm
33%
13mph
Sunday 7/19/20 @ 6:31 PM
✅
166kj
82rpm
37%
16mph
Thursday 10/8/20 @ 10:21 PM
186kj
66rpm
33%
12mph
Sunday 6/28/20 @ 4:51 PM
✅
305kj
78rpm
40%
17mph
Wednesday 9/9/20 @ 8:12 PM
302kj
80rpm
39%
16mph
Friday 9/4/20 @ 3:39 PM
✅
309kj
78rpm
41%
17mph
Wednesday 9/2/20 @ 7:24 PM
382kj
79rpm
39%
16mph
Wednesday 9/2/20 @ 6:22 PM
✅
390kj
78rpm
40%
17mph
Wednesday 7/1/20 @ 8:26 PM
323kj
77rpm
37%
15mph
Tuesday 1/28/20 @ 11:10 PM
✅
397kj
78rpm
41%
17mph
Monday 6/29/20 @ 9:31 PM
263kj
79rpm
36%
15mph
Saturday 2/15/20 @ 4:18 PM
✅
318kj
77rpm
41%
17mph
Wednesday 6/24/20 @ 9:12 PM
321kj
81rpm
36%
15mph
Thursday 6/25/20 @ 2:49 PM
✅
381kj
76rpm
41%
17mph
Friday 1/17/20 @ 2:1 PM
168kj
77rpm
38%
15mph
Friday 1/10/20 @ 10:36 PM
✅
185kj
72rpm
43%
16mph
Friday 10/25/19 @ 2:7 PM
✅
127kj
79rpm
39%
16mph
Sunday 10/13/19 @ 4:30 PM
123kj
68rpm
44%
16mph
Workouts
307
kj
Thursday 1/28/21
124
kj
Monday 1/25/21
382
kj
Wednesday 9/2/20
323
kj
Wednesday 7/1/20
321
kj
Wednesday 6/24/20
168
kj
Friday 1/17/20