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Shake and Bake
badassmama805
βοΈ1000 Oaks, CA
22
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
102 π₯
Beat badassmama805
Workouts
Previous Workouts
Next Workouts
Wednesday 10/7/20 @ 1:15 PM
β
199
kj
87
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 3/2/23 @ 1:31 PM
127
kj
75
rpm
28
%
11
mph
Wednesday 5/12/21 @ 12:26 PM
179
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Monday 5/9/22 @ 12:34 PM
β
200
kj
79
rpm
34
%
14
mph
Monday 1/10/22 @ 2:9 PM
160
kj
69
rpm
35
%
13
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Monday 1/3/22 @ 1:19 PM
β
186
kj
79
rpm
33
%
14
mph
Monday 5/11/20 @ 12:42 PM
146
kj
72
rpm
38
%
15
mph
30 min 80s Ride
Denis Morton
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Share
Wednesday 2/12/20 @ 1:37 PM
β
152
kj
79
rpm
36
%
15
mph
Saturday 8/7/21 @ 2:35 PM
β
189
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 8/8/21 @ 1:31 PM
187
kj
77
rpm
33
%
14
mph
Friday 7/23/21 @ 1:36 PM
β
74
kj
75
rpm
33
%
13
mph
20 min Reflection Ride
Christine D'Ercole
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Wednesday 6/16/21 @ 12:32 PM
67
kj
73
rpm
32
%
12
mph
Friday 6/4/21 @ 1:22 PM
121
kj
70
rpm
36
%
13
mph
30 min Queen Rock Ride
Denis Morton
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Share
Sunday 3/15/20 @ 5:14 PM
β
170
kj
82
rpm
37
%
16
mph
Friday 1/29/21 @ 2:24 PM
126
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 9/7/20 @ 12:55 PM
β
147
kj
77
rpm
36
%
15
mph
Wednesday 8/26/20 @ 12:4 PM
198
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 12:32 PM
β
245
kj
78
rpm
37
%
15
mph
Sunday 3/22/20 @ 2:51 PM
141
kj
77
rpm
36
%
14
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Friday 3/20/20 @ 3:41 PM
β
174
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
badassmama805
βοΈ1000 Oaks, CA
22
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
102 π₯
Beat badassmama805
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
199
kj
Wednesday 10/7/20
127
kj
Thursday 3/2/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
179
kj
Wednesday 5/12/21
β
200
kj
Monday 5/9/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
160
kj
Monday 1/10/22
β
186
kj
Monday 1/3/22
30 min 80s Ride
Denis Morton
View Class
Share
146
kj
Monday 5/11/20
β
152
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
189
kj
Saturday 8/7/21
187
kj
Sunday 8/8/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
74
kj
Friday 7/23/21
67
kj
Wednesday 6/16/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
121
kj
Friday 6/4/21
β
170
kj
Sunday 3/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
126
kj
Friday 1/29/21
β
147
kj
Monday 9/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Wednesday 8/26/20
β
245
kj
Friday 8/28/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
141
kj
Sunday 3/22/20
β
174
kj
Friday 3/20/20
Previous Workouts
Next Workouts