Shake and Bake
Workouts
Thursday 12/17/20 @ 2:20 PM
205kj
84rpm
33%
14mph
Tuesday 12/22/20 @ 12:40 AM
✅
285kj
84rpm
38%
17mph
Friday 3/12/21 @ 2:7 PM
132kj
90rpm
31%
14mph
Friday 11/13/20 @ 6:3 PM
✅
191kj
93rpm
35%
17mph
Tuesday 4/20/21 @ 2:0 PM
182kj
80rpm
32%
14mph
Sunday 4/18/21 @ 6:17 PM
✅
229kj
76rpm
37%
15mph
Thursday 9/17/20 @ 1:1 PM
✅
135kj
86rpm
32%
14mph
Monday 12/14/20 @ 1:41 AM
121kj
73rpm
35%
14mph
Wednesday 12/9/20 @ 1:56 PM
254kj
87rpm
30%
14mph
Thursday 7/16/20 @ 2:6 PM
✅
336kj
76rpm
39%
15mph
Tuesday 12/1/20 @ 2:16 PM
257kj
86rpm
31%
14mph
Wednesday 12/2/20 @ 4:43 PM
✅
281kj
78rpm
36%
15mph
Tuesday 11/24/20 @ 2:3 PM
201kj
83rpm
32%
14mph
Tuesday 11/24/20 @ 12:41 AM
✅
321kj
88rpm
39%
17mph
Saturday 11/14/20 @ 5:3 PM
261kj
82rpm
33%
14mph
Saturday 11/14/20 @ 4:34 PM
✅
375kj
79rpm
40%
16mph
Thursday 10/22/20 @ 1:24 PM
112kj
87rpm
36%
16mph
Wednesday 7/22/20 @ 5:13 PM
✅
174kj
89rpm
42%
19mph
Monday 2/17/20 @ 1:35 PM
130kj
78rpm
35%
14mph
Friday 6/26/20 @ 3:5 PM
✅
175kj
77rpm
39%
16mph
Workouts
205
kj
Thursday 12/17/20
132
kj
Friday 3/12/21
182
kj
Tuesday 4/20/21
121
kj
Monday 12/14/20
254
kj
Wednesday 12/9/20
261
kj
Saturday 11/14/20