Shake and Bake
Workouts
Wednesday 10/21/20 @ 12:46 PM
199kj
86rpm
38%
17mph
Monday 6/15/20 @ 8:16 PM
✅
283kj
91rpm
43%
20mph
Thursday 9/3/20 @ 1:22 PM
241kj
88rpm
41%
18mph
Tuesday 9/1/20 @ 1:21 PM
✅
304kj
97rpm
42%
20mph
Tuesday 8/4/20 @ 1:45 PM
111kj
83rpm
41%
17mph
Sunday 8/2/20 @ 5:40 PM
✅
153kj
98rpm
42%
20mph
Monday 12/30/19 @ 3:53 PM
137kj
81rpm
41%
17mph
Wednesday 5/27/20 @ 8:1 PM
✅
179kj
90rpm
42%
19mph
Friday 2/8/19 @ 10:58 PM
321kj
76rpm
44%
17mph
Wednesday 4/1/20 @ 7:48 PM
✅
473kj
90rpm
45%
20mph
Monday 3/30/20 @ 12:38 PM
204kj
74rpm
43%
17mph
Thursday 6/20/19 @ 1:27 PM
✅
298kj
88rpm
45%
20mph
Saturday 3/14/20 @ 3:13 PM
277kj
90rpm
36%
16mph
Tuesday 7/30/19 @ 5:42 PM
✅
473kj
102rpm
41%
20mph
Saturday 12/21/19 @ 4:45 PM
364kj
80rpm
44%
18mph
Thursday 12/19/19 @ 4:19 PM
✅
455kj
98rpm
41%
20mph
Tuesday 5/14/19 @ 12:2 PM
55kj
92rpm
34%
16mph
Thursday 11/29/18 @ 3:3 PM
✅
91kj
94rpm
41%
19mph
Saturday 2/2/19 @ 1:50 AM
220kj
81rpm
42%
18mph
Thursday 1/31/19 @ 2:25 PM
✅
308kj
84rpm
47%
20mph
Workouts
199
kj
Wednesday 10/21/20
241
kj
Thursday 9/3/20
137
kj
Monday 12/30/19
204
kj
Monday 3/30/20
277
kj
Saturday 3/14/20
364
kj
Saturday 12/21/19
55
kj
Tuesday 5/14/19
220
kj
Saturday 2/2/19