Shake and Bake

Workouts

Saturday 1/22/22 @ 9:30 PM
152kj
75rpm
38%
15mph
30 min 90s Ride
Cody Rigsby
Saturday 4/23/22 @ 1:59 PM
✅
176kj
74rpm
41%
16mph
Friday 12/31/21 @ 8:38 PM
164kj
75rpm
39%
15mph
30 min New Year Party Ride
Ben Alldis
Sunday 1/2/22 @ 3:9 PM
✅
206kj
76rpm
43%
17mph
Saturday 10/30/21 @ 8:42 PM
99kj
81rpm
35%
15mph
20 min Halloween Ride
Bradley Rose
Saturday 10/30/21 @ 7:17 PM
✅
129kj
85rpm
39%
17mph
Tuesday 6/29/21 @ 11:24 PM
106kj
63rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/29/21 @ 11:24 PM
✅
207kj
79rpm
42%
17mph
Friday 4/30/21 @ 9:57 PM
128kj
69rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 8:18 PM
✅
215kj
75rpm
44%
17mph
Wednesday 1/20/21 @ 11:28 PM
175kj
77rpm
40%
16mph
30 min Pop Ride
Alex Toussaint
Tuesday 12/29/20 @ 9:53 PM
✅
212kj
75rpm
45%
17mph
Tuesday 11/10/20 @ 12:27 AM
168kj
76rpm
39%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
221kj
76rpm
45%
18mph
Monday 5/6/19 @ 11:10 AM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 5/5/19 @ 4:51 PM
✅
197kj
74rpm
44%
17mph
Tuesday 2/26/19 @ 12:49 AM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 3/2/19 @ 1:8 PM
✅
163kj
72rpm
41%
15mph
Sunday 1/6/19 @ 9:59 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Cody Rigsby
Sunday 1/6/19 @ 9:50 PM
✅
222kj
63rpm
42%
14mph

Workouts

30 min 90s Ride
Cody Rigsby
152 kj
Saturday 1/22/22
✅ 176 kj
Saturday 4/23/22
30 min New Year Party Ride
Ben Alldis
164 kj
Friday 12/31/21
✅ 206 kj
Sunday 1/2/22
20 min Halloween Ride
Bradley Rose
99 kj
Saturday 10/30/21
✅ 129 kj
Saturday 10/30/21
30 min Pop Ride
Cody Rigsby
106 kj
Tuesday 6/29/21
✅ 207 kj
Tuesday 6/29/21
30 min XOXO, Cody
Cody Rigsby
128 kj
Friday 4/30/21
✅ 215 kj
Sunday 5/2/21
30 min Pop Ride
Alex Toussaint
175 kj
Wednesday 1/20/21
✅ 212 kj
Tuesday 12/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
168 kj
Tuesday 11/10/20
✅ 221 kj
Tuesday 11/10/20
30 min 90s Pop Ride
Cody Rigsby
kj
Monday 5/6/19
✅ 197 kj
Sunday 5/5/19
30 min 90s Pop Ride
Cody Rigsby
kj
Tuesday 2/26/19
✅ 163 kj
Saturday 3/2/19
45 min Live DJ Ride
Cody Rigsby
kj
Sunday 1/6/19
✅ 222 kj
Sunday 1/6/19