Shake and Bake
Workouts
Sunday 4/16/23 @ 5:13 PM
424kj
86rpm
39%
17mph
Saturday 6/26/21 @ 2:3 PM
✅
516kj
92rpm
41%
19mph
Monday 6/27/22 @ 1:55 PM
272kj
73rpm
49%
19mph
Wednesday 7/6/22 @ 1:15 PM
✅
295kj
72rpm
52%
20mph
Sunday 8/29/21 @ 4:55 PM
✅
513kj
83rpm
44%
19mph
Saturday 7/25/20 @ 11:31 PM
492kj
93rpm
39%
18mph
Thursday 6/10/21 @ 10:52 PM
✅
249kj
79rpm
45%
18mph
Monday 3/30/20 @ 4:28 PM
248kj
80rpm
44%
18mph
Tuesday 6/1/21 @ 8:49 PM
47kj
86rpm
33%
15mph
Friday 2/26/21 @ 1:32 PM
✅
70kj
89rpm
38%
17mph
Sunday 12/20/20 @ 9:7 PM
527kj
76rpm
47%
19mph
Sunday 12/20/20 @ 2:28 PM
✅
561kj
80rpm
47%
19mph
Friday 8/28/20 @ 7:55 PM
226kj
80rpm
43%
18mph
Monday 8/3/20 @ 11:48 PM
✅
240kj
82rpm
43%
18mph
Thursday 7/30/20 @ 2:32 PM
328kj
84rpm
40%
17mph
Saturday 8/1/20 @ 11:24 PM
✅
402kj
88rpm
43%
19mph
Thursday 6/4/20 @ 9:33 PM
146kj
82rpm
42%
18mph
Monday 6/1/20 @ 11:43 PM
✅
159kj
81rpm
43%
18mph
Saturday 12/14/19 @ 2:6 PM
205kj
84rpm
40%
17mph
Thursday 5/7/20 @ 12:4 PM
✅
258kj
86rpm
43%
19mph
Workouts
424
kj
Sunday 4/16/23
492
kj
Saturday 7/25/20
248
kj
Monday 3/30/20
527
kj
Sunday 12/20/20
226
kj
Friday 8/28/20
205
kj
Saturday 12/14/19