Shake and Bake
Workouts
Thursday 8/5/21 @ 3:58 PM
386kj
80rpm
44%
18mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Sunday 1/23/22 @ 6:26 PM
523kj
71rpm
48%
19mph
Sunday 1/23/22 @ 6:28 PM
✅
604kj
48rpm
68%
20mph
Monday 7/19/21 @ 10:25 AM
✅
350kj
83rpm
42%
18mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Saturday 6/12/21 @ 5:35 PM
236kj
86rpm
41%
18mph
Wednesday 3/31/21 @ 4:39 PM
✅
255kj
48rpm
62%
18mph
Sunday 3/28/21 @ 3:10 PM
457kj
73rpm
46%
18mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Friday 9/11/20 @ 9:27 PM
362kj
84rpm
41%
18mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Thursday 11/12/20 @ 10:30 PM
233kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Wednesday 9/23/20 @ 9:44 PM
342kj
84rpm
39%
17mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Thursday 8/27/20 @ 8:8 PM
387kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Saturday 6/13/20 @ 2:4 PM
454kj
84rpm
41%
18mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Workouts
262
kj
Monday 7/26/21
236
kj
Saturday 6/12/21
233
kj
Thursday 11/12/20
454
kj
Saturday 6/13/20