Shake and Bake
Workouts
Friday 2/18/22 @ 12:0 AM
✅
48kj
69rpm
29%
11mph
Friday 2/18/22 @ 7:29 PM
kj
rpm
%
0mph
Sunday 1/12/20 @ 5:43 PM
393kj
86rpm
37%
17mph
Sunday 1/12/20 @ 5:40 PM
✅
635kj
93rpm
44%
20mph
Wednesday 9/4/19 @ 10:11 AM
215kj
86rpm
39%
17mph
Wednesday 6/6/18 @ 8:29 PM
✅
230kj
81rpm
43%
18mph
Tuesday 8/6/19 @ 2:9 AM
192kj
87rpm
37%
17mph
Wednesday 7/31/19 @ 3:27 PM
✅
374kj
84rpm
50%
22mph
Friday 3/22/19 @ 2:42 AM
74kj
80rpm
36%
15mph
Thursday 1/10/19 @ 1:11 AM
✅
96kj
86rpm
38%
17mph
Tuesday 3/19/19 @ 11:29 PM
384kj
86rpm
43%
19mph
Tuesday 3/19/19 @ 11:28 PM
✅
427kj
82rpm
46%
20mph
Saturday 3/16/19 @ 3:2 AM
145kj
88rpm
39%
17mph
Friday 3/15/19 @ 10:15 AM
✅
163kj
91rpm
40%
18mph
Thursday 3/23/17 @ 11:29 PM
363kj
76rpm
46%
18mph
Friday 9/15/17 @ 9:16 PM
✅
435kj
76rpm
50%
19mph
Tuesday 8/29/17 @ 10:24 AM
272kj
77rpm
48%
19mph
Monday 8/28/17 @ 9:17 PM
✅
280kj
80rpm
47%
19mph
Saturday 8/12/17 @ 12:33 PM
246kj
79rpm
44%
18mph
Tuesday 8/8/17 @ 9:46 AM
✅
294kj
78rpm
49%
20mph
Workouts
215
kj
Wednesday 9/4/19
192
kj
Tuesday 8/6/19
74
kj
Friday 3/22/19
384
kj
Tuesday 3/19/19