Shake and Bake
Workouts
Thursday 3/16/23 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 9:43 AM
✅
50kj
76rpm
46%
13mph
Monday 8/29/22 @ 11:14 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 6:41 PM
✅
59kj
72rpm
34%
13mph
Sunday 6/26/22 @ 11:16 PM
kj
rpm
%
0mph
Thursday 7/7/22 @ 9:28 AM
✅
108kj
73rpm
32%
13mph
Friday 12/18/20 @ 10:32 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 3:2 PM
✅
44kj
65rpm
33%
12mph
Wednesday 10/30/19 @ 12:57 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 9:49 AM
✅
122kj
73rpm
34%
14mph
Wednesday 9/23/20 @ 7:23 AM
kj
rpm
%
0mph
Sunday 9/27/20 @ 1:4 PM
✅
219kj
68rpm
39%
15mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 10:42 AM
✅
164kj
70rpm
41%
16mph
Monday 10/14/19 @ 6:25 PM
kj
rpm
%
0mph
Sunday 10/13/19 @ 2:40 PM
✅
141kj
64rpm
40%
14mph
Saturday 8/31/19 @ 5:28 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 9:48 AM
✅
56kj
76rpm
31%
13mph
Monday 7/1/19 @ 2:38 PM
kj
rpm
%
0mph
Saturday 8/24/19 @ 5:13 PM
✅
211kj
76rpm
35%
14mph
Workouts
kj
Wednesday 10/30/19