Shake and Bake
Workouts
Friday 11/24/23 @ 10:9 PM
189kj
72rpm
35%
13mph
Sunday 11/26/23 @ 2:22 PM
✅
278kj
75rpm
40%
16mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 12:16 PM
✅
223kj
66rpm
49%
17mph
Wednesday 11/16/22 @ 3:53 PM
kj
rpm
%
0mph
Thursday 11/17/22 @ 12:21 PM
✅
221kj
70rpm
48%
17mph
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
Friday 9/24/21 @ 10:58 AM
✅
191kj
75rpm
41%
16mph
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 8:25 PM
✅
118kj
81rpm
38%
16mph
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 7:32 PM
✅
220kj
75rpm
44%
17mph
Saturday 10/31/20 @ 4:35 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 8:7 PM
✅
275kj
75rpm
40%
16mph
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 5:18 PM
✅
201kj
79rpm
41%
17mph
Saturday 4/25/20 @ 1:56 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:3 PM
✅
227kj
82rpm
41%
17mph
Workouts
kj
Sunday 12/4/22
kj
Saturday 4/25/20