Shake and Bake
Workouts
Saturday 7/11/20 @ 6:10 PM
355kj
87rpm
34%
16mph
Monday 5/31/21 @ 4:1 PM
✅
555kj
86rpm
47%
21mph
Tuesday 10/6/20 @ 11:25 AM
309kj
89rpm
29%
15mph
Tuesday 4/28/20 @ 7:5 PM
✅
456kj
75rpm
48%
18mph
Wednesday 7/15/20 @ 11:18 AM
317kj
87rpm
32%
15mph
Tuesday 7/21/20 @ 3:18 AM
✅
419kj
73rpm
46%
17mph
Sunday 7/19/20 @ 12:54 PM
756kj
83rpm
43%
18mph
Saturday 3/23/19 @ 4:43 PM
✅
1399kj
86rpm
54%
23mph
Thursday 2/27/20 @ 10:53 AM
308kj
86rpm
38%
17mph
Tuesday 2/25/20 @ 1:22 PM
✅
403kj
86rpm
43%
19mph
Sunday 12/22/19 @ 1:22 PM
212kj
80rpm
49%
20mph
Saturday 5/11/19 @ 5:11 PM
✅
544kj
84rpm
69%
29mph
Tuesday 10/29/19 @ 9:40 AM
330kj
82rpm
41%
17mph
Wednesday 10/30/19 @ 6:1 PM
✅
464kj
82rpm
47%
20mph
Wednesday 4/3/19 @ 10:3 AM
361kj
85rpm
40%
18mph
Friday 4/5/19 @ 10:45 PM
✅
763kj
88rpm
54%
24mph
Saturday 3/30/19 @ 1:5 PM
501kj
81rpm
43%
18mph
Monday 4/1/19 @ 8:2 PM
✅
951kj
81rpm
56%
23mph
Saturday 11/10/18 @ 2:50 PM
354kj
79rpm
43%
18mph
Wednesday 1/23/19 @ 9:25 PM
✅
708kj
78rpm
59%
24mph
Workouts
355
kj
Saturday 7/11/20
309
kj
Tuesday 10/6/20
317
kj
Wednesday 7/15/20
756
kj
Sunday 7/19/20
308
kj
Thursday 2/27/20
330
kj
Tuesday 10/29/19
354
kj
Saturday 11/10/18