Shake and Bake
Workouts
Tuesday 1/24/23 @ 9:38 AM
192kj
85rpm
38%
17mph
Thursday 1/6/22 @ 12:25 PM
✅
350kj
85rpm
49%
21mph
Thursday 12/24/20 @ 2:55 PM
163kj
76rpm
38%
15mph
Wednesday 12/9/20 @ 10:9 AM
✅
454kj
84rpm
54%
23mph
Tuesday 12/17/19 @ 12:12 AM
✅
219kj
83rpm
41%
17mph
Wednesday 12/25/19 @ 12:39 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 9:19 PM
196kj
81rpm
40%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
521kj
92rpm
54%
25mph
Saturday 2/15/20 @ 9:10 PM
293kj
84rpm
39%
17mph
Tuesday 8/25/20 @ 9:20 AM
✅
717kj
85rpm
55%
24mph
Friday 10/4/19 @ 9:39 PM
471kj
87rpm
41%
18mph
Saturday 7/11/20 @ 11:34 AM
✅
1020kj
89rpm
55%
24mph
Saturday 6/20/20 @ 3:33 PM
✅
226kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 10:0 PM
0kj
0rpm
0%
0mph
Saturday 8/3/19 @ 12:58 PM
343kj
91rpm
39%
18mph
Monday 2/17/20 @ 11:3 AM
✅
641kj
88rpm
51%
23mph
Monday 9/23/19 @ 1:5 PM
326kj
88rpm
39%
18mph
Wednesday 2/5/20 @ 12:3 PM
✅
685kj
85rpm
54%
23mph
Thursday 5/16/19 @ 9:57 AM
315kj
81rpm
41%
17mph
Tuesday 11/5/19 @ 8:47 AM
✅
409kj
79rpm
46%
19mph
Workouts
192
kj
Tuesday 1/24/23
196
kj
Sunday 11/1/20
293
kj
Saturday 2/15/20
326
kj
Monday 9/23/19