Shake and Bake
VS
Workouts
Tuesday 9/15/20 @ 1:52 PM
130kj
81rpm
40%
17mph
Thursday 8/27/20 @ 8:50 PM
✅
151kj
75rpm
45%
18mph
Saturday 7/4/20 @ 3:26 PM
319kj
83rpm
41%
17mph
Tuesday 7/7/20 @ 8:36 PM
✅
336kj
76rpm
44%
17mph
Saturday 5/2/20 @ 3:57 PM
213kj
83rpm
41%
17mph
Sunday 4/26/20 @ 8:56 PM
✅
217kj
73rpm
45%
17mph
Wednesday 10/30/19 @ 1:3 AM
✅
332kj
84rpm
41%
18mph
Tuesday 10/29/19 @ 1:14 AM
328kj
78rpm
43%
18mph
Wednesday 10/2/19 @ 11:37 PM
✅
341kj
80rpm
43%
18mph
Friday 10/4/19 @ 12:30 AM
331kj
76rpm
44%
17mph
Friday 9/27/19 @ 12:20 PM
✅
320kj
87rpm
39%
17mph
Wednesday 9/25/19 @ 11:32 PM
316kj
82rpm
41%
17mph
Sunday 9/15/19 @ 5:43 PM
✅
453kj
82rpm
42%
18mph
Saturday 9/14/19 @ 9:40 PM
431kj
80rpm
42%
17mph
Thursday 9/12/19 @ 11:20 PM
✅
225kj
86rpm
40%
18mph
Monday 9/9/19 @ 11:10 PM
216kj
77rpm
43%
17mph
Thursday 8/22/19 @ 1:48 PM
✅
341kj
80rpm
42%
18mph
Saturday 8/24/19 @ 9:28 PM
326kj
79rpm
42%
17mph
Thursday 6/27/19 @ 9:52 AM
✅
49kj
90rpm
33%
15mph
Monday 6/10/19 @ 10:24 PM
45kj
80rpm
35%
14mph
backinblighty
Sevenoaks UK
51
🔥
VS
archipelago
🇬🇧 in DC
46
Workouts
319
kj
Saturday 7/4/20
213
kj
Saturday 5/2/20
328
kj
Tuesday 10/29/19
316
kj
Wednesday 9/25/19
431
kj
Saturday 9/14/19
326
kj
Saturday 8/24/19